Shrimp is delicious and is popular worldwide, and in this article, we will go through different aspects of shrimp, such as the taste of Shrimp, how it is cooked, its health benefits, and much more.
We will also address some important queries related to Shrimp.
What Is A Shrimp?
Regular Shrimp has an elongated body and are crustaceans.
Shrimp most commonly belong to the Dendrobranchiata and Caridea of the decapod crustaceans order.
However, some crustaceans outside this order are also referred to as species of Shrimp.
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What Does Shrimp Taste Like?
Some people say that the taste of Shrimp is similar to chicken.
However, comparing seafood or the taste of raw shrimp to chicken or other land-going meat is useless.
Shrimp taste a lot like Swordfish, Crawfish, and Lobsters.
Shrimp also has a mild flavor and a savory taste.
How Is Shrimp Made?
To prepare the shrimp, the first thing you need to do is to thaw the frozen shrimp by soaking them in salt water (1 quart of water and 2 tbsp. of salt).
The best way to ensure the Shrimp stays fresh during the preparation process is to keep them in ice or cold water.
Keep them in ice water until you are ready to cook the shrimp.
Before cooking the Shrimp, pat them dry with the help of a paper towel.
While boiling the Shrimp, leave the shell on.
The Shrimp shell preserves the natural flavors and juices in the Shrimp.
There is a black vein running in the digestive tract of the Shrimp; however, the vein does not influence the flavor until it is large and contains a large volume of digestive material and grit.
While most people remove the vein, its removal is typically based on personal preference.
Prepping the Shrimp is easy, as all you have to do is rinse them in clean water.
If the recipe asks for the heads to be removed, gently pull the head off the body.
Usually, commercial Shrimp comes with its head removed.
To remove the hard shell from the Shrimp’s body, hold the Shrimp firmly and pull off the legs.
You can also remove the legs at the same time you remove the shell.
Remove the remaining legs from the Shrimp’s body once the shell is removed.
Peel away the shell from the body.
While removing the shell, you can also peel away the tail by firmly holding the Shrimp’s body.
The shell will easily come off with the tail.
However, removing the tail is optional.
With a small utility knife, you can easily devein the Shrimp.
Make a shallow incision in the back, which will expose the vein.
Once you see the vein, pull the intestine out with your fingers, a toothpick, or a knife.
However, removing the shell before deveining the shrimp is not mandatory.
You can also make a shallow cut under the shell and devein the Shrimp.
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How Do You Cook Shrimp?
There are different ways of cooking shrimp; here is one of them:
- Olive Oil or Butter: 1 tbsp.
- Shrimp: 1 Pound (Deveined and Defrosted)
- Paprika: ½ tsp.
- Italian Seasoning: 1 tsp.
- Red Pepper Flakes: ½ tsp.
- Salt: ½ tsp.
Heat a tbsp. Of olive oil in a skillet over medium heat.
Put the shrimp in a large mixing bowl and rub the seasoning mixture on the Shrimp.
Mix the Shrimp well to ensure it is coated with the seasoning mixture.
Add the shrimp to the hot skillet and cook for 2 to 3 minutes on each side, turning the Shrimp only once midway.
Cook until the Shrimp has a pink color and is cooked thoroughly.
Once Shrimp is cooked, immediately remove it from the hot oil.
Serve the Shrimp immediately.
What Do You Eat Shrimp With?
Here is what you can Shrimp with:
Burrata Salad With Asparagus And Stone Fruit
This salad only takes 20 minutes to make, and you can also use Shrimp as an ingredient along with the stone fruit and Asparagus.
Roasted Mediterranean Vegetables
This side dish is easy to make; all you have to do is pick your favorite Mediterranean veggies, roast them, pair them will Shrimp, and drizzle some olive oil on top of the dish.
Ginger Jasmine Rice
Ginger Jasmine Rice is typically served with Tofu.
However, in this case, you can take the Tofu out and serve the rice with Shrimp.
Seasoned And Steamed Eggplants
Eggplants are delicious and seasoned, and steamed eggplants pair well with fried or boiled Shrimp.
Pour olive oil into a cast-iron skillet, wait for the oil to get hot, and then fry the cornbread.
Once the cornbread is done, it will develop brown edges.
Serve the delicious cornbread with Shrimp.
Sweet And Spicy Plantain Salad
This sweet and spicy salad has a savory flavor that will do well with Shrimp.
Summer Vegetables And Zoodles
You can pick your favorite summer vegetables, combine them with zoodles and then eat the dish with Shrimp.
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Summer Millet Salad
Another delicious salad, but if you are tired of the Quinoa, you can go for millet.
This salad is 100 % gluten-free and will work well with Shrimp.
Is Shrimp Good For You?
Here are some health benefits of Shrimp:
Shrimp Is High In Nutrients And Low In Calories
The nutrition profile of Shrimp is impressive, as it contains essential nutrients.
The calorie content of Shrimp is also low, as a 3-ounce serving only offers 84 calories, and they are a good source of protein.
The same serving size offers about 9 different vitamins and minerals.
Here is what an 85 gram (3 ounces) serving of Shrimp offers:
- Protein: 20.4 grams
- Calories: 84.2
- Phosphorous: 201 mg
- Iron: 0.433 mg
- Zinc: 1.39 mg
- Potassium: 220 mg
- Sodium: 94.4 mg
- Magnesium: 33.2 mg
Shrimp is also a great source of iodine, an essential mineral needed for proper brain health and thyroid function.
Shrimp is also rich in Omega-3 fatty acids.
Rich In Fatty Acids
Shrimp is full of nutrients capable of promoting good health, and one of those minerals is the Omega-3 fatty acids.
Studies indicate that while foods like Shrimp have a high cholesterol content and are also high in saturated fat, Shrimp is an exception.
While more research is needed to understand the impact Shrimp has on our health, it comes with several beneficial properties that outweigh its high cholesterol content.
Shrimp Has Antioxidants
Shrimp contains an antioxidant known as Astaxanthin.
Astaxanthin, a compound of algae, is eaten by Shrimp.
This enables the Shrimp to be a source of Astaxanthin.
Astaxanthin is also responsible for the reddish color in Shrimp cells.
When you eat Astaxanthin, it prevents inflammation by eliminating the free radicals and also protects the cells from getting damaged.
Brain And Heart Health
Studies show that Astaxanthin can help strengthen the arteries, decreasing the risk of heart attacks.
The antioxidant can also increase LDL (High-Density Lipoprotein), which is important for good heart health.
Astaxanthin is also beneficial for the brain, as the anti-inflammation properties of the compound protect the brain cells from damage.
Damaged brain cells can cause neurodegenerative diseases and memory loss.
Related Questions About Shrimp?
How To Store Shrimp?
Fresh Shrimp that hasn’t been cooked is perishable.
You should use the Shrimp two days after purchasing it.
You can store cooked Shrimp in the fridge for 2 to 3 days.
Tightly packaged Frozen Shrimp can last for 6 months in a high-quality freezer.
Is Shrimp Healthier Than Chicken?
Yes! Shrimp has a more impressive nutritional value than chicken and has a lower calorie content.
In this article, we have tried to answer all the Shrimp-related questions to give you some much-needed clarity.
We sincerely hope this article will inspire you to make Shrimp a part of your daily diet.
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