Fettuccine vs. Linguine – What’s The Difference?

Do you want to talk about pasta? Pasta is a special dish of Italian people, but this is not the end, there are different kinds of pasta which are not at all the same. Just like other pasta, fettuccine and linguine are two different kinds of pasta.

When you have so much variety in front of you, it’s hard to differentiate which one is alike and which one to rely on. The deeper you get into the interesting world of pasta, the more facts you will get to know. Let us dig deep into the differences between fettuccine and linguine pasta.

Moving on towards the differences between them both, which includes fettuccine is heavier, wider and long noodles contain eggs while linguine is like long thick, soft sticks. Another difference is that fettuccine is originated from Rome while linguine is originated from Genoa.

The main difference between fettuccine and linguine is the difference in their shape and size.  Linguine is narrower and served with different sauces; on the other hand, fettuccine is thicker and served with a whole other kind of sauce.

Below we have mentioned some interesting facts and health benefits related to fettuccine and linguine.

Fettuccine

Fettuccine is longer and comes from Rome. The meaning of fettuccine is small ribbons in the Italian language and is made fresh. The ingredients involved in processing Fettuccine are flour, egg, and water mixed in all together.

The good news is that fettuccine noodles can be easily made in pasta makers at home. Some other ingredients, such as spinach and green leafy veggies, add a unique taste for the characteristics of fettuccine which are wide, flat, thick and heavy.

Fettucine also contains egg it which increases its consistency and texture. The flour used in the processing is wheat flour that binds well, and noodles strands are not delicate, unlike linguine.  The sauce added in fettuccine is heavier with more filling.

Nutritional Properties

The below-mentioned values are in comparison to per two oz of fettuccine pasta.

• 200 Kcal Total Calories
• 1 g Fat
• 0 mg Cholesterol
• 0 mg Sodium
• 118 mg Potassium
• 42 g Carbohydrate
• 3 g Dietary Fiber
• 1 g Sugar
• 7 g Protein
• 10% recommended dose of Iron
• 40 % recommended dose of Thiamin
• 15% recommended dose of Riboflavin
• 30% recommended dose of Niacin
• 50% recommended dose of Folate

Health Benefits

Pasta is a complex carb diet and has many health benefits, out of which some are mentioned below.

1. As it is made from grains, that is considered a healthy diet and is a good energy source. Grain also contains fiber content which helps in eliminating stomach problems and lowers cholesterol levels in the blood.
2. Fettuccine is a whole meal which means it is fulfilling, and after consuming it, the person remains fulfilled for a longer time.
3. This one is not directly a health benefit, but as fettuccine is affordable and contains basic nutrients, people with lower income can easily consume it.
4. One another benefit that you might not be familiar with is that fettuccine is made from whole grain and whole grain has anti-cancerous properties. It protects against cancers of stomach and colon cancer.
5. Pasta is a low caloric diet, so it helps in reducing weight. Some weight-loss diets, such as the Mediterranean diet, include pasta.
6. Lastly, as you can see, it has low-fat content in it, so it keeps the heart functioning normally and healthy.

As we have already learned about fettuccine, let’s talk about linguine and its health benefits.

Linguine

Linguine is originated from Italy’s city, genoa and looks similar to fettuccine but contains a different taste. In the Italian language, linguine means little tongues, which is completely on this kind of pasta as it is smaller and thinner.  The shape of this kind of pasta is elliptical.

One of the different things about linguine is that the pasta strands are delicate due to thinness and fewer ingredients. Linguine contains water, flour, and no egg addition, making it delicate.  The flour used in the processing is white flour or wheat flour.

Linguine pasta is thinner because of its preparation style, ingredients, and shape.  The sauce added to linguine pasta is light with less filling. Sometimes almonds and potatoes flour is also mixed in making linguine.

Nutritional Properties

The nutritional information mentioned below is according to the per two oz serving size.

• 200 Kcal Total Calories
• 1 g Total Fat
• 0 mg Cholesterol
• 0 mg Sodium
• 118 mg Potassium
• 42 g Total carbohydrate
• 3 g Dietary Fiber
• 1 g Sugar
• 7 g Proteins
• 10% recommended dose of Iron
• 40% recommended dose of Thiamin
• 15% recommended dose of Riboflavin
• 30% recommended dose of Niacin
• 50% recommended dose of Folate

Health Benefits

Just like we mentioned the health benefits of fettuccine, let’s talk about the important role linguine plays.

1. Linguine contains sustained energy as it contains carbs that provide glucose and glucose to fuel the brain and muscles.
2. Linguine is low in sodium, gluten-free and cholesterol-free, maintaining good body functioning.
3. Some of the linguine kinds of pasta are fortified with folic acid, which acts as an essential body component. It is said that pasta supplies 25% of sodium from the daily recommended intake.
4. Most importantly, pasta provides calories and acts as a complete meal.

What’s the difference between Fettuccine and Linguine.

Summarizing the article into key points that are:

1. Linguine is a narrower and thinner pasta, while fettuccine is thicker and longer pasta.
2. Their origins are also different as linguine is originated from genoa, and fettuccine is originated from Rome.
3. The ingredient present in fettuccine but not in linguine is an egg.
4. The sauce served with linguine is thin, while the sauce served with fettuccine is thick.
5. Linguine is mostly served with seafood, while fettucine is served with Alfredo.
6. The shape of the fettuccine is flat, while the shape of the linguine is oval.
7. Lastly, linguine can’t be made at home while fettuccine can be made at home.

Sources

• Foodsguy
• Masterclass
• Unocasa