Soy is one of the most controversial nutrition topics. It is very rich in nutrients, very rich in diet and containing very good health benefits but it can be bad for health. You can say if anything has some benefits inside, it must have some disadvantages or detriments along.
If we talk about soy disadvantages, it can directly affect human health, there are many detriments of Soy if we eat too much soy, on which you can read in detail, but some of the disadvantages are as follows: It can affect the human stomach, constipation, thyroid issues, etc.
How to Store Soy
Ideally, you can store Soy in cool places such as a low-temperature place in the home, a low-temperature place in the kitchen, dry and dark places where you are sure the Soy will never keep moisturizer or air.
Store in Air-tight Jars
Soy has rich diet benefits. It needs some air-tight jars to store, in which you can also increase its life while saving in jars and with no air taste will remain the same for long.
As we know, food items mostly cannot be stored in any weather and temperature condition, and soybean is also one of those food items; it needs dark and cold places with low-temperature conditions to survive for long.
Store in Resealable Plastic bag
Normally Soy can be store in cool places, but one of the best options you have to store the Soy in a resealable plastic bag. Due to Bag’s good quality, the Bag will never allow air to go inside, and Soy will never get moisturizer. It will very easy to use, and there will be no effect on the taste as well.
Store in Glass Containers
Soy can also be stored in tight caped class containers. Class containers are also mostly air-tight jars, and there will be two benefits you can take if you store Soy in glass container, the one you can save it for at least four months and secondly if you are having already the same kind of food items stored you can easily pick your desired jar from all you have.
Store in Fridge
As you know now, cool places are best for the soybean, and it would be perfect if you store Soy in Fridge, freezer, or refrigerator. You will have to use some resealable plastic bags for this purpose to easy in use.
Can You Freeze Soy?
Yes, of course, Soy can be freeze. Ideally, winter is the best time to store soybeans, and it is very easy to store them in the freezer. In the winter for four months, Soy can be store. After four months, it may change their taste or maybe not be good for health, just like eating expired food.
If you ever tried to freeze raw Soy it will still be useable even from six months to one year. It can store in very solid plastic packing, which should be resealable, where the freezer’s coldness does not affect the Soy.
How Long Does Soy Last
You are suggested to use bins for good aeration and check them periodically, and He points to research that shows soybean oil quality is compromised if the grain is stored at in moisture. Therefore, for maintaining the quality of soybean’s, keeping soybean cool and dry is critical.
Normally Soy is dependent on storing on its conditions and temperature too. If you want to store unopened Soy you can store it up to two years and maybe some more time for its expiry. If it’s unopened and you are also using Fridge or freezer, it will still be best for more than two years.
If you open the Soy and using normal room temperature to store, it would be best for six months, and if you are also using Fridge, it will be best by one year maybe, but in all the conditions, please do not use after these conditions and time passed.
How to Tell If Soy Is Bad
We are talking about Soy and if it’s old Soy even opened or closed not to use. It can be harmful to health, and there are some of the reasons mentioned below, and due to which it can also experience that Soy is bad for health.
- If you use Soy in more than the required quantity, you can get thyroid issues.
- If we talk about its taste, after using its expiry date, it may change its taste. If it gets bitter and loose, its contents turning into a light sauce, throw it right away.
- Extra use of Soy may have feminizing effects on men.
- If your body required a specific amount of Soy and you are not taking up to the marked limit, it will also affect your health.
- Eating so much Soy may increase the risk of breast cancer.