Soko is a small genus of ornamental and edible plants from the amaranth family. It is used as a vegetable and is called Lagos Spinach. Also known as celosia, quail grass, and feather cockscomb. It is native to East Africa and Mexico, where it is known as the Velvet flower.
There are a bunch of health benefits that Soko possesses. It is rich in protein, vitamins C and A. Soko is used in medicines and can be used in treating ailments related to malnutrition, stomach troubles, and venereal diseases. It’s a good source of iron and calcium and is also used to treat chest pain.
How to Store Soko
Taking about the storage techniques, there are a bunch of methods which you can opt for storing your Soko in a proper and well-mannered way. Proper storage technique is very crucial as it affects the life and health of any vegetable.
Soko can survive every temperature but at a certain level and needs to take care of properly. We will discuss the few methods of storage that will help you store your Soko in a way that keeps its life increased. Read through the article to know more about storage methods.
Keep Away from Moisture
Excess moisture can spoil the Soko. Soko can also get rot if stored in a wet plastic bag. So, make sure your Soko is dry before you store it on your shelf, and do not wash it until you use it.
Refrigerating is a great method that is used to store vegetables. If you want to store your spinach for more than 2 to 3 days, the best possible storage technique is keeping it in the refrigerator. Make sure the temperature is constant. It can last for a week if placed in the fridge.
Taking about the long period of storage, the method you should opt for is the freezing method. Doing so can increase Soko’s life and can last for up to nine to 14 months. But you cannot freeze it directly; there is a pre-requisite procedure we will discuss in the next section.
Wash only Before Using
As you know, excess moisture can be harmful to your Soko’s life. If you bought Soko and want to keep it on your shelf or in the refrigerator, do not wash it immediately. Wash it whenever you are going to utilize it.
Can You Freeze Soko
The answer to that question is very simple, yes you can freeze Soko, and it is recommended to keep your Soko for a long time. First of all, you have to blanch it and then freeze it.
Submerge your Soko in boiling water for 15 minutes. Then take it out and let it cool down with ice water. Drain water and wrap Soko in a wrapping bag or plastic bag in the form of balls. Finally, put these spinach balls in the freezer.
You should know that if you want to consume your Soko within six months time period, you can freeze it without blanching. Defrost it whenever you need to use it; keep in mind that the nutritional value decreases with time if not stored properly.
How Long Does Soko Last
Soko is a kind of African spinach that can withstand every temperature. But like other vegetables, Soko can also go bad if it is not stored under suitable conditions. If you buy Soko from the grocery store, the expiration date is usually labeled, telling you how long your Soko can last.
On the other hand, if you do not know the period of your Soko, then this article is for you. If you opt for the refrigeration method, it can last for a week while its life increases and can last for up to a year if frozen properly, provided the temperature is constant. The shelf life at room temperature is not much; it can only last for 2 to 3 days maximum before it gets spoiled.
How to Tell If Soko Is Bad
Every vegetable has its deadline when it gets spoiled and can not be used anymore. So, does with Soko. Your Soko can get bad under certain circumstances, discussed in previous sections. So, we are mentioning some indications which can help you distinguish between good and bad Soko.
- Texture: The texture of Soko can deteriorate if not stored in the proper environment. Discard that deteriorated Soko as it has gone bad.
- Smell: Spoiled Soko can smell very bad; the pungent smell can indicate that this Soko is rotten and needs to be tossed away.
- Taste: It has a mild, spinach-like, and pleasant flavor. If you notice the change in the taste of your Soko, you should understand that your Soko has gone bad now.