Iceberg lettuce is a vegetable that is grown in cabbage. Iceberg lettuce has light green leaves. It is also known as crisphead lettuce. It has a sweet flavor, and its texture is crispy and crunchy. Iceberg lettuce is full of nutrition. It has vitamins, calcium, magnesium, iron, and much more benefits a human needs. It has vitamin K (improve the blood clotting), vitamin A (supports eyesight), and vitamin C. It is also used as a portion of diet food.
Iceberg lettuce goes bad if you have not stored them properly like in a refrigerator, lettuce will last for about 7 to 10 days. When its shelf life expires, it doesn’t go well.
How to store iceberg lettuce?
Iceberg lettuce is one of the best in vegetables. Most people don’t like vegetables and used lettuce as a salad. If you want to store this fleshy leaves, follow all the procedures step by step and take the precautions seriously. It would help you store icebergs for the longer used and increase their shelf life if you followed all the storage methods properly.
Iceberg lettuce is a soar of liquid veggie, so dry it properly before storing them. To store the iceberg, follow the procedure which is given below.
In the fridge
If you store the iceberg in the fridge, it will keep the leaves fresh, crispy, and crunchy for more than a week. When you store iceberg lettuce in the fridge, wash them properly and dry the fleshy leaves with a kitchen towel. When the entire iceberg dries, clearly wrap them in brown paper and put them in the refrigerator’s drawer box.
When you add vinegar to store the iceberg lettuce, it will keep them crispy and fresh as you need. Rinse and dry iceberg lettuce properly. After that, take a bowl, adds someone or two tablespoons of vinegar to mix it. It will give you a mixture. Now add iceberg lettuce to the bowl and leave them for up to 2 to 3 minutes.
Strain off the mixture and let them dry in the air. After that, wash iceberg lettuce. Now put the iceberg in the plastic bag, and make sure there is no air in the bag. Put the plastic bag in the refrigerator for storing.
In the aluminum foil
Aluminum foil takes iceberg lettuce shelf life for up to a month. Take two pieces of aluminum foil and put the lettuce in the foil, and wrap them properly. Make sure there is no air in the foil and no hole to pass the air. Wrap iceberg lettuce in aluminum foil tightly and put them in the refrigerator for longer used.
Can you freeze iceberg lettuce?
Iceberg lettuce is not for freezing. As mentioned that when you stored iceberg lettuce, make sure there is no water left. Dry it properly. So when you freeze the lettuce, it turns into ice and causes of mushy, witty texture.
When you freeze them, they will not be the same as you want. Freezing lettuce will destroy its crispiness and freshness. So after that freeze, the iceberg is not a good option because iceberg lettuce is a liquid. When you freeze them, it will give you moisture which is not good for the iceberg.
How long does iceberg lettuce last?
Iceberg lettuce is not a long-lasting veggie. Iceberg lasts about 5 to 7 days. Its shelf life is very small. When you store them properly, you can increase their shelf life and use them for a long time. Storing iceberg lettuce in the fridge will last for 7 to 10 days. But if you put in aluminum foil, it will last for a month with proper precautions, as you read in the article.
There are two types of iceberg lettuce leaf lettuce and the other is head lettuce. Leaf lettuce lasts in the fridge for 5 to 10 days, and head lettuce will be last for 10 to 21 days. Keep in your mind that storing the lettuce with the proper method increases the shelf life. Stored them properly and enjoyed the smoothies or lettuce soup after the end of its season.
How to tell if iceberg lettuce goes bad?
Iceberg lettuce is used in diet and has many health benefits. So using this crispy and crunchy veggie makes your health good and gives you much benefit. Iceberg is a crispy, crunchy, and light green-colored veggie. When you see any discoloration in it, it means lettuce starts going for bad.
Here are some symptoms. If you see any of those symptoms, throw them immediately or cut the bad or spoiled part; otherwise, it will damage all the lettuce quickly. Some signs are:
- Edges are brown.
- Mushy leaves.
- Slimy leaves.
- Bad smell.
- Dark sports.
If stored properly, it will keep your iceberg fresh until its shelf life.