Good King Henry is native to central and southern Europe. It is known by several other names like perennial goosefoot, Lincolnshire spinach, English mercury, mercury goosefoot, or marker.
Since it is a kind of spinach, it helps maintain blood pressure, preventing cancer, promoting healthy bones, hair and skin. It may be used in various ways the way you like to make the most of this vegetable.
Good King Henry, like any other vegetable, also tends to go bad. The vegetable is nutritious enough, but it loses the nutrition stored within after going bad. So it can go bad under specific conditions.
How To Store Good King Henry
Good King Henry is a vegetable with great uses besides a nutritional point of view. The green vegetable may be used in various ways as we just mentioned above, be it in cooking meals or in making medicines. In cooking, the good king henry may be added while frying eggs, blending yummy shakes, as topping in your favorite salads as well as in stew or stir-frying.
So these were the highlights of the benefits of using this vegetable and the various uses that it offers us. For now, one question arises: how can you store and preserve your stock of good king henry well so that it does not need to be thrown in the bin and used.
To use the vegetable after a while, deeper know-how regarding its storage techniques is compulsory. Storing it well avoids wastage of both the money as well as the food. Let’s find it how;
Keep It Refrigerated
Keep it inside the vegetable drawer of the refrigerator after each use. This is mandatory to preserve it for a long. Before you refrigerate it, keeping the leaves in an airtight container is also a good way to go. It helps the leaves to be devoid of moisture and other contaminants.
Wash Only When It Has To Be Used Right Away
We all know that moisture is unwell for any of the food items. Similarly, moisture is bad for your good king henry, too, so avoid washing it when it has to be used after a while. If there is any leftover moisture in the shopper, you have just bought it, dry it first. The drying may be achieved using a salad spinner.
Can You Freeze Good King Henry
Freezing works well in preserving many eatables for a comparatively long period than the refrigeration process. It works well when the eatable freezes well and is more likely to maintain its quality if it has to be stored for a significant period and used after that.
So can you freeze your good king henry? Is the process worthy of being done? Does it retain its quality and freshness after you will freeze it? Let’s find that out below,
It can be frozen by first washing it thoroughly and cutting the stems. Then blanching and cooling it afterward with a final step of packing it into freezer bags is the way you go. Following this method will make it last long with its original quality.
How Long Does Good King Henry Last
For how long will it last? The only answer to that is hidden in the quality of the leaves that you have just bought and to the storage conditions that you can provide it furthermore.
The shelf life distinguishes under different conditions. So what shelf life does it hold when provided with a specific set of conditions? Let’s get to know that.
Its shelf life is small; the unopened stock of good king henry lasts up to 5 to 7 days in the refrigerator, whereas the opened stock lasts up to 3 to 5 days. Those leaves of the vegetable, which have been washed, blanched, drained, and eventually kept in the freezer, last up to 10 to 12 months.
The shelf life reaches more quickly when its leaves aren’t dried due to moisture. The leaves last for an even lesser period at room temperature. So always check the expiry date before you buy it.
How To Tell If Good King Henry Is Bad
Food safety techniques and proper hygiene are necessary to avoid the effect of any food-borne illnesses. Though you may store the stock of golden king henry leaves well, it still may go bad due to surpassing its normal shelf life.
- Texture: When it begins to get softer in touch, it has gone bad. So discard it, as it has gone bad.
- Appearance: The spoiled vegetable also begins to get mushy and loses its color. That is the reason that it is spoiled and needs to be replaced.
- Odor: An odor or smell is also one of the confirmatory signs of it going bad. Bad smelled Good King Henry can make you sick if you try to consume it by any means.
- Taste: An unusual, unfamiliar taste also assures you that the vegetable is not fit enough to consume and should be thrown away.