Does Aspartame Go Bad

Does Aspartame Go Bad?

It is a non-saccharide artificial sweetener. In beverages a food, it is most commonly used instead of sugar. Like all the sweeteners, aspartame also requires the same methods and storage techniques for a better shelf life experience.

It is used to reduce one’s need to intake sugars while offering similar satisfaction from enjoying something sweet. Artificial sweeteners are also used in dairy products, desserts, chewing gums, and condiments.

Aspartame fulfills the need for sugar for many diabetic patients. It is truly a blessing for people who avoid intake of natural sugar. No one wants to switch from it, as once you are addicted, there is no backing off.

It is one of several kinds of low-calorie sweeteners. Yes, it does turn bad, too, as aspartame’s estimated life is two months, but it is good to go after that also if kept carefully and stored properly.

How to store aspartame?

When it comes to artificial sweeteners, we have to take great care of them to keep them from turning bad fast. Aspartame is an artificial sweetener, which means that you must provide favorable storage conditions for maximizing its shelf life.

Some steps regarding its storing condition have been given down in this article.

Airtight containers

Airtight containers protect the sweetener from ants attack, keep it safe from contaminants, and maximize sweeteners’ shelf life. After opening the package, keep your sweetener tightly closed in airtight jars or containers.

Artificial sweeteners like aspartame lose their sweetness over time. Much intake of anything is always harmful; similarly, avoid excessive information about sweeteners for health purposes.

Away from warm areas

People mostly prefer artificial sweeteners over sugar. For that, you must learn the way to keep it safe from getting rot or bad. They are used in making low-calorie baked goods and diet sodas. Artificial sweeteners like aspartame are safe to consume and the best alternative to sugar.

Make sure you put them in a cool environment because at a warm temperature, the process of spoilage of sweeteners such as aspartame increases. We can take the example from diet coke we use.

The temperature at which you stored your drink affects the stability of artificial sweeteners. Aspartame in coke will go away after 4 to 5 months if kept at room temperature. On the other hand, it can sit fine even after five months when stored at a cool temperature.


We can refrigerate sweeteners to enhance their shelf life. They can stay good for about eight months if kept in a refrigerator.

For the same reason, your coke containing aspartame goes off taste much faster in warm temperature than cool temperature. We can go for the refrigeration option too for storing aspartame.

Can we freeze aspartame?

Many international and national organizations have declared aspartame safe for consumption. Aspartame will be stable if frozen and dry, but there are odds where it loses its sweetness by the time. It is also used on frozen desserts.

Aspartame is often used for sweetening fruits. However, artificial sweetener works fine when it comes to freezing fruit. A fruit that is enhanced with aspartame or other artificial sweeteners will freeze harder, and if thawed, they won’t thaw all at once and will consume time.

Artificial sweeteners are addictive. They stimulate your taste birds and slow down your metabolism.

How long does aspartame last?

Artificial sweeteners required favorable storage conditions. When we talk about artificial sweeteners, they have a pretty good life. If you keep it carefully, it may take a long to spoil.

The estimated shelf life of aspartame is two to three months. In addition to increasing this period, store it under conditions previously explained in this article. If you hold artificial sweeteners the way it is elaborated above, then the shelf-life period may extend to 5 to 7 months.

The ratio of artificial sweeteners’ consumption is high in much-developed countries out there, so it is significant to hold knowledge regarding the artificial sweeteners you use at your home.

Aspartame is widely used in baking goods, dairy products.

We, too, prefer you to use it after health authorities claimed it safe for health, and there is no solid reason that could prove that wrong, but there is still much of the conflict-related to it on different websites.

How to tell if aspartame is bad?

Artificial sweeteners have benefits for blood sugar, weight loss, and dental health, but People also believe that there lie some risks. They are also called intense sweeteners as they tend to be 200 to 400 times sweeter than sugar.

Well, this clash won’t go easily, so if you don’t like it, you can always avoid it. Some points are given below to check if your artificial sweetener is still good to go.

  • For you to know the best quality, some artificial sweeteners are labeled with best-by dates. For health concerns, it’s better to use it within that time.
  • Check if the sweetness is all gone, you better toss it out.
  • Being exposed to warm places and moisture aspartame can go bad. If you know, it lacked proper storage conditions. It would be fine if you trash it.
  • The artificial sweetener has fewer chances to go bad as it offers indefinite shelf life under favorable conditions. Still, whenever you doubt about the quality, we’d suggest not to compromise on health.