Sea beet is a dark-green, glossy and leafy vegetable just like spinach. Sometimes it is also termed wild spinach due to resemblance in appearance. It also has a similar taste but with a slight punch in the flavor. It can be used in all ways; raw in salads, blanched, toasted on the grill. It all depends on the way you like your greens. The sea beets are rich in all the nutritional goodnesses that help boost the immune system like vitamin-c, potassium, etc. So if you get bored of your regular greens, switching on to sea beets won’t cause any damage.
This nutrition-packed natural gift sadly can not sustain for long. Like all the greens, it wilts very soon. Obviously, we can not prevent them from wilting, but we can sustain their life for a little longer. This site is the perfect spot to get all the information about your sea beet.
How to Store Sea Beet?
There is no rocket science needed when it comes to storing your sea beet. The storage conditions are highly important while considering the storage life. The better the conditions are provided, the longer the sea beet sustains.
The methods required to store your sea beets are almost exactly the same as storing spinach. The small tips help a lot to maintain the freshness of the greens. Go through the points mentioned below to give your sea beets a longer shelf life.
Store Them Unwashed
There might be a chance when the health-conscious people go for grocery and sea beets on sale. People tend to buy in bulk as they do not want to lose this golden offer. They do get a little puzzled while storing them. When you want to keep them for long, keep them dried.
When the greens interact with water, they spoil soon. The leaves go mushy, and you will have to dispose of them eventually. To stay on the safer side, always wash them when you have to cook them.
Cut Off The Stem Part
You might have noticed that whenever the greens start to spoil, the stem part goes bad first. It is because the stems relatively have a higher water content in them. They are more susceptible to wilting and going bad. If you remove the excess stem part, they become a bit resistant to going bad.
If you pre-cut your sea beet stems off, it helps greatly save time when cooking them. One more thing you need to make sure of is that the sea beets are kept in an airtight container. It keeps them fresh.
Place Sea Beets in the Fridge
One can never go wrong when refrigerating food to increase the storage life. There is a crisp corner in the fridge section that is meant for greens. The sea beet will stay fresh there for a long time. You can store both the cooked and uncooked form of sea beet in the fridge. It is better to keep the sea beet in an airtight container because exposing them to air spoils them.
Can You Freeze Your Sea Beets?
It is no stoppage that you can not freeze your sea beets. Of course, you can freeze yours depending on your choice. The only drawback you will face is that it limits the areas of consumption of your sea beets. You can not eat it directly in the form of salads as it will go mushy upon thawing.
You can cook it directly by throwing it on your hot pan, or you can go for making a smoothie out of it. If you have already blanched or cooked your sea beets, you can first defrost them and use them as per choice.
How Long Does Sea Beets Last?
As already discussed, the shelf life depends solely on the nature of the food and the storage conditions. Sea beets have delicate leaves so that they can go bad soon. If you place them on your countertop, they will start to wilt in 2-3 days. If you place them in your fridge, they may last for about a week or two if kept dried. If it is wet, you will have to use it within 3-4 days. The freezer kept sea beets last the longest. You can use it for up to six months. Just make sure that your sea beets are not thawed repeatedly. It shortens the storage life.
How to Tell if the Sea Beets Are Bad?
The sea beets are easy to tell when they have gone bad. They give a different look, odor, color, and texture. If the following symptoms appear, then you must bid goodbye to your sea beets.
- Identify spots and blights on the sea beets. If they appear, the sea beets are no longer safe to use.
- If the texture of the leaves is watery and mushy, avoid using them.
- The color of the leaves changes when they spoil. They attain a darker shade.
- Also, notice the odor; if it is unpleasant, it signifies that the sea beets have gone bad.