5 Best Oils for Air Fryers (Reviews Updated 2022)

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The best oil for air fryer is not the same as conventional cooking oil; sadly enough, many people don’t even know this. Conventional cooking oil cannot stand high temperatures above 350 degrees Fahrenheit. If the temperature exceeds this level, it bleaches, and all the nutrients are lost because they have low smoking points. Since air fryers produce intense heat, using conventional oil will not be good enough. What your recipe needs is an oil with a high smoke point.

This is why it is important to take extra care when shopping for cooking oil for air frying. To help you out, we have selected some of the best products on the market. Please have a look.

Best Oil For Air Fryers

Want to learn more?

Here are our Best Oil for Airfryer Reviews.

1. BetterBody Foods Avocado Non-GMO Cooking Oil

Betterbody Foods Avocado Non Gmo Cooking Oil

When selecting the numerous brands on the market, we took extra care to make sure that we only selected the best like this BetterBody Avocado Oil. This product is one of the best oil for airfryer because it has an extremely high smoke point. No matter how hot your airfryer becomes, the nutrients it contains will not be lost. You can use it to dress your homemade salad or to air fry your chicken, beef, potatoes, or any food you can think of.

Each bottle contains 500 milliliters of quality avocado oil that will improve the taste of your food. All you need is a few doses spread across the food, and your airfryer will be ready to get to work. Betterbody is an all-purpose cooking oil particularly ideal for airfrying food at unusually high temperatures.

The avocado is 100% organic and does not contain extraneous additives.

Why do we like it?

  • Flavor enhancer
  • High smoke point above 500 degrees
  • Refined naturally
  • Multipurpose use
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2. Pompeian Extra Light Olive Oil

Pompeian Extra Light Olive Oil

We are sure that you want a cooking oil for airfrying that you can use for multiple purposes. Well, we present to you this Pompeian Olive oil. Pompeian is very light and will not soak your food excessively, and more importantly, it is very healthy since it contains healthy nutrients. Moreover, the olive oil is source organically and is non-GMO.

This product will give your food a light taste. If you don’t want a cooking oil that will transform the taste of your food, this is the product to go for. It is a perfect option for delicate sauces and recipes.

Pompeian is also ideal for people looking to count down on their calorie intake. With this extra light olive oil, expect your food to come out of your airfryer in tantalizing crispy form.

Why do we like it?

  • Nonallergenic
  • GMO-free
  • Gluten-free
  • Gives your food a subtle flavor
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3. La Tourangelle Roasted Peanut Oil

La Tourangelle Roasted Peanut Oil

La Tourangelle is the best peanut oil for airfryer if your recipe requires deep frying. The last thing you want is an oil that will lose all its essential ingredients when exposed to high heat. This brand right here is tested and trusted by chefs and experienced home cooks. It is ideal for preparing noodles, stir-fries and can be used as a marinade and Vinaigerette.

La Tourangelle is also great for many African and Asian recipes that require high heat. It has a bold taste that will improve, if not transform, the taste of your food for the better. However, we must advise against using it if you don’t want the taste of your food to change because this oil will change it to a certain degree.

This product is healthy and contains nourishing nutrients. You can use it for different recipes because it is quality guaranteed.

Why do we like it?

  • Non-GMO
  • A great option for keto and Kosher recipes
  • Low calorie
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4. Filippo Berio 16.9OZ Extra Light Bottle

Filippo Berio 16.9oz Extra Light Bottle

Filippo Berio is another brand that we classify as one of the best oil for airfryer. You don’t need to use too much of it on your food. A slight dousing is all your food needs. Filippo has a high smoke point making it an ideal option for baking, frying, or stirfrying. It has a delicate and faint flavor that will not change the taste of your food radically. We like this oil because it improves taste rather than transforms taste.

You can use it for popular recipes like beef and vegetable stir fries, fruit salads, almond cakes, and lots more. Furthermore, Filippo Berio is also great for pork, poultry, and beef.  It is packed with rich ingredients but free of unsaturated fats, anti-oxidants, and trans-fat.

If you must airfry foods, it pays to use quality airfryer oil, and Filippo Berio is a great option.

Why do we like it?

  • Neutral flavor
  • Organic
  • Attractive color
  • Suitable for different recipes
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5. Healthy Harvest Non-GMO Sunflower Oil

Healthy Harvest Non Gmo Sunflower Oil

The last best oil for airfryer that we want to review is this one by Healthy Harvest. This Sunflower oil is highly recommended for those at high risk of diabetes or those who want to reduce their calorie intake. It contains non-GMO sunflower with a high smoke point of 450 degrees. This is one of the best oil for airfrying and stirfrying.

Each gallon contains naturally processed sunflower oil prepared under the safest of conditions. It is prepared without chemicals, damaging processes, or hydrogenation. The natural nutrients from the sunflower seeds are retained all through the cooking process.

You can use it for baking, cooking, or frying. The choice is yours.

Why do we like it?

  • 100% natural
  • Healthy and nourishing
  • Long shelf life
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Oil for Air Fryers Buyer’s Guide

There are quite a few things to look out for when shopping for the best oil for airfryer. But before you do that, there is one thing you need to do first. That is to order a very good airfryer for chicken wings or an airfryer for fish. What so? Simple because without a good airfryer, the quality of oil you use will not matter. With that out of the way, here are a few things to bear in mind when shopping for airfryer oil.

Some Point

Make sure you check out the smoke point. Oils have different smoke points. Sesame oil and vegetable oil substitutes have low smoke points that will lose their nutritional value when exposed to heat above 300 degrees or less. The best oil for airfryers can withstand high heat. We recommend a product with a smoke point of between 350-450 degrees Fahrenheit.


Airfrying requires very little oil, so you want to avoid oils with thick textures. For example, oils for frying chicken over the fire may have a thick texture, but for airfrying, what you need is a light-textured version. Olive oil and sunflower oils are great examples. They are very light and will not change the taste of your food.


The best oil for airfryer to go for is one that will last you for long. By this, we mean one with significant quantity, so you don’t visit the supermarket or order online every few weeks. Secondly, you want to make sure that the brand you go for has a long shelf life. Some frying oil lasts longer than others, so you need to be mindful of the brand you pick. We recommend a brand with a guaranteed shelf life of 6 months. Lastly, make sure you check for the expiry date before you pay for it. Avoid products that will expire in a month or two unless you plan to use it all in that time.