5 Best Mustard BBQ Sauces (Reviews Updated 2022)

Mustard seeds are packed with nutritious minerals, antioxidants, and anti-inflammatory properties. These minerals make your bones stronger and also help in strengthening your teeth, nails, and hair. Most times, they help in relieving pain in the gum, bones, and teeth. So whenever you have some delicious barbecue, a mustard BBQ sauce would be a great option to enhance the taste and flavor.

If you reside in Carolina or Georgia, you will find more mustard based BBQ sauces than tomato-based BBQ sauces for barbecue and other foods. Pork is the major meat you’ll find in this region for barbecue, and a mustard BBQ sauce brings out the outstanding flavor.

Everyone likes to have a list of great items to choose from. With that in mind, we have done some research and compiled some for you. Kindly read the reviews of our five (5) best mustard BBQ sauce below before making a choice.

Best Mustard BBQ Sauces

Image	Best Mustard BBQ Sauces	Rating
	1. Heinz Carolina Mustard Style BBQ Sauce	99%
	2. Sweet Baby Ray's New Sweet Golden Mustard Barbecue Sauce	96%
	3. The New Primal Mustard BBQ Sauce	92%
	4. American Stockyard Organic Smoky Mustard BBQ Sauce	89%
	5. 4 Rivers Smokehouse Mustard Barbecue Sauce	85%

Want to learn more?

Here are our Best Mustard BBQ Sauce reviews.

1. Heinz Carolina Mustard Style BBQ Sauce

There is enough yellow mustard seed flavor to go around with the Heinz Carolina Mustard Style BBQ Sauce. While it tastes best on pork which makes up most of Carolina barbeque, it is perfect for chicken, ribs, and beef. This is one BBQ sauce your family and guests will love and cherish for its spicy and sweet flavor.  Ingredients include yellow mustard seed, cane sugar, distilled white vinegar, apple cider vinegar, garlic and onion powder, corn starch, blackstrap molasses, tomato paste, natural smoke flavor, and xanthan gum make this sauce right for your pantry.

The Heinz Carolina Mustard Style BBQ Sauce comes in a pack of 6 with an 18.7-oz bottle and offers about 15 servings per container. Fifty calories, 12g of carbohydrate, 10g of total sugars, and 330mg of sodium are present per serving. Use this mustard BBQ sauce as a marinade and see the difference.

Why do we like it?

• Re-sealable plastic bottle
• Easy to use flip-flop cap
• Great as a dipping sauce

2. Sweet Baby Ray’s New Sweet Golden Mustard Barbecue Sauce

We recommend the Sweet Baby Ray’s Mustard BBQ Sauce if you want an exceptional taste for your Carolina Style barbecue. First, marinate your pork and ribs in this sauce and watch it soak up nutrients and flavors. Then, use it as a dipping sauce, and you’ll be willing to take the next bite. More so, when you baste your chicken and beef with this mustard BBQ sauce before grilling, you’ll be amazed at the results. Ingredients mixed to make each bottle include prepared mustard, turmeric, high fructose corn syrup, pineapple juice concentrate, molasses, distilled vinegar, spices, natural smoke flavor, and sodium benzoate others.

The Sweet Baby Ray’s Mustard BBQ Sauce comes in a pack of three 18-oz bottles. It offers about 15 servings per container at 2 tablespoons per serving. So you’ll be getting 50 calories, 13g of carbs, 12g of total sugars, and 340mg of sodium per serving. Luckily, the saturated and trans fat levels are insignificant.

Why do we like it?

• Squeezable bottle
• Contains vitamin C
• No cholesterol

3. The New Primal Mustard BBQ Sauce

Perhaps you want a Mustard BBQ Sauce approved for paleo and keto diets; we recommend the New Primal Mustard BBQ Sauce for you. Remarkably, it doesn’t contain any amount of canola oil, dairy, and soy. Individuals who are allergic to these items will find this mustard BBQ sauce of great value. More so, it uses pineapple juice to completely replace the need for artificial sugars. With ingredients including mustard seed, turmeric, paprika, clove, garlic and onion powder, tapioca starch, tomato paste, tamarind concentrate, and cayenne powder, you’ll be getting the full Carolina tang.

The New Primal Mustard BBQ sauce comes in a 12-oz glass bottle. When scooped at 2 tablespoons, you’ll be getting about 11 servings. Each serving contains a miserly 15 calories, 3g of carbs, and 1g of sugars. Although, interestingly, this mustard BBQ sauce doesn’t contain any saturated fat and trans fat, neither does it contain any artificial flavors.

Why do we like it?

• Very tasty
• Contains calcium
• Perfect as a marinade, dipping and finishing sauce

4. American Stockyard Organic Smoky Mustard BBQ Sauce

Are you having burgers, brisket, or pulled pork? Use the American Stockyard mustard BBQ sauce that contains no synthetic additives and enjoy each morsel to the fullest. After spending a lot of time grilling your barbecue to perfection, add this mustard BBQ sauce to bring out the smoky mustard flavor. Interestingly, this sauce is very versatile and would work for any dish you prepare, including vegetables. It comes in a 14-oz bottle that offers about 12 servings at 2 tablespoons per serving.  60 calories, 15g of carbs, and 14g of total sugars are present in each serving.

The American Stockyard mustard BBQ sauce is not tomato-based but instead yellow mustard based for a unique taste. In addition, no unhealthy saturated fats or trans fat are present in each serving.

Why do we like it?

• No high fructose corn syrup
• all-natural ingredients
• Zero cholesterol

5. 4 Rivers Smokehouse Mustard Barbecue Sauce

This superior smokehouse mustard BBQ sauce sports a blend of ingredients to help achieve fantastic flavor and taste. Whether you’re grilling, slow-cooking, or roasting, this mustard BBQ sauce hits each chunk of beef, pork, or chicken with a punch. Ingredients including prepared mustard, distilled vinegar, anchovies, Worcestershire sauce, garlic, cloves, paprika, tamarind extract, lemon juice concentrate, chili pepper, molasses, and potassium sorbate, amongst others, make this sauce exquisite.

Though it contains fish and milk, it enhances your chicken, beef, and pork taste. The 4 Rivers Smokehouse Mustard BBQ sauce comes in a 16 FL Oz container and offers you about 14 servings at 2 tablespoons per serving. Luckily, it contains a minimal amount of carbs and sugar. So times when you need a dipping sauce, the 4 Rivers mustard BBQ sauce is one that we highly recommend for you.

Why do we like it?

• No MSG
• Squeezable bottle
• Great marinade