5 Best Kale Chips (Reviews Updated 2022)

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Kale is considered a superfood; this cruciferous, leafy, green vegetable is rich in nutrients. When it comes to healthy snacking, kale chips are among the most popular snacks available out there. An ideal and healthy bag of kale chips, it is made of all-natural and organic ingredients. This snack is a great source of fiber and proteins.

Now the real question is, which bag of kale chips is best for you? Because so many brands are selling this delicious snack, selecting a product that will provide you most health benefits is quite a challenge. But you don’t have to fret; in this article, we have provided a list of the best kale chips that customers can get their hands on.

Best Kale Chips

Want to learn more?

Here are our Kale chips reviews.

1. Rhythm Superfoods Kale Chips

Rhythm Superfoods Kale Chips

Our top-of-the-list product is Rhythm Superfoods 2 Oz Kale Chips. This snack is affordable, delicious, and rich in nutrients. This product is one of the most positively reviewed kale chips available in the market, so it’s not just one individual who likes it. This one is available in different flavors, including Kool ranch, zesty nacho, original, ranch, and many more. A two-ounce bag of Rhythm Kale chips only costs up to $4, which is quite inexpensive.

Rhythm Superfoods 2 Oz Kale Chips is non-GMO, vegan, and gluten-free; so, if you are following a gluten-free diet, this snack is a perfect pick for you. In addition, this snack is made from simple and organic ingredients and does not have any artificial flavor or added preservatives. Other than hand-crafted organic kale, the ingredients of this snack include vegetable powders, spices, herbs, and juices.

Why do we like it? 

  • Never Fried Snack
  • Healthy Snacks
  • Gluten-Free and Non-GMO
  • Rich in Protein and Fiber
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2. Brad’s Plant-Based Kale Chips

Brad's Plant Based Kale Chips

Next, we have Brad’s Plant-Based Kale Chips. As the name suggests, this one is completely organic and plant-based. This snack is available in different flavors including, nacho, naked, vampire killer, probiotics, and many more. The packaging of three 2-ounce bags of chips can cost up to $15, but due to its high-quality and delicious flavor, it is worth every penny.

Brad’s Plant-Based Kale Chips are nutritious and tasty. This snack is loaded with protein, fiber, and probiotics. Because this snack is never fried or baked, it contains all the essentials vitamins, enzymes, and nutrients. This snack is made of premium ingredients, including non-GMO and organic vegetables, spices, and seeds. In addition, it is healthy, vegan, and gluten-free.

Why do we like it? 

  • Gluten-Free
  • Durable Packaging
  • Never Fried and Baked
  • Premium Ingredients
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3. The Better Chip Spinach and Kale Chips

The Better Chip Spinach And Kale Chips

Another product that deserves a spot on our list is The Better Chip Spinach and Kale Chips. Besides spinach and kale, this product also comes in three additional flavors: beet, jalapeno, and cauliflower. A pack of 27 1.5-ounce bags of this delicious and protein-fueled snack is quite economical and only costs about $19, which is astonishingly cheap.

The Better Chip Spinach and Kale Chips are made from fresh and organic ingredients, including Sea Salt, Kale, Spinach, Canola Oil, Safflowers, Sunflower, and Whole Grain Corn Masa Flour. This product is completely non-GMO and gluten-free. This snack is quite healthy; it is rich in proteins and contains up to 8 percent fiber and zero-gram sugar.

Why do we like it? 

  • Gluten-Free
  • On-the-Go Snacks
  • Non-GMO
  • All-Natural Ingredients
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4. Luke’s Organic Kale Chips

Luke's Organic Kale Chips

No healthy snack list can be completed without at least one Luke’s Organic product. This brand provides the healthiest chips with mouth-watering flavors, including Chi-Cha Chia, Kale, Superfood, Protein, and Brown Rice/Sea Salt. A pack of twelve 5-ounce bags of this delicious snack can cost up to $35. You can eat these chips with salsa or crush them and make a coating for your chicken.

Luke’s Organic Kale Chips comprises premium ingredients including sea salt, organic kale, organic oil blend, brown rice, corn, millet, amaranth, and sunflower oil. This product is gluten-free, non-GMO, kosher, vegan, and organic. In addition, it is free from peanuts, tree nuts, dairy, and soy. If you are trying to eat healthily, this snack will be a great addition to your diet.

Why do we like it? 

  • Gluten-Free and Non-GMO
  • Kosher and Vegan
  • Natural Ingredients
  • Free From Dairy and Soy
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5. Simply 7 Kale Chips

Simply 7 Kale Chips

Last but not least, we have Simply 7 Kale Chips. A pack of twelve 3.5-ounce bags of Simply 7 Kale chips can cost up to $40, making it the most expensive product on our list. However, this product is quite healthy and is rich in fiber and protein. This tasty and crunchy snack of potato and kale turned chips is topped with the perfect amount of sea salt. These bags of chips are quite healthy; they are rich in fiber and protein.

Simply 7 Kale Chips is non-GMO, gluten-free, kosher, vegan, nut-free, cholesterol-free, plant-based, and vegetarian. In addition, this product is free from fish, shellfish, soy, egg, wheat, milk, and sesame seeds. This snack has many health benefits; it is low in fat and high in vitamin K and contains 0 grams of trans-fat per serving.

Why do we like it? 

  • Healthy Snack
  • Gluten-Free and Kosher
  • Delicious Taste
  • High in Vitamin K
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Kale Chips Buyer’s Guide

Nowadays, people are trying to eat healthily, and they are changing their eating habitats. But eating healthy does not mean you have to quit snacking. All you have to do is select a product that contains multiple health benefits. And what’s healthier than greens, right. So a lot of people are selecting kale chips over unhealthy traditional oil-based chips because kale chips are delicious and good for their health.

But like all other food products, there are some things you must consider before selecting a bag of kale chips. To help you out in selecting a bag of healthy chips, below we have mentioned some factors you should keep in mind while shopping for kale chips. Also, don’t forget to take a look at our Low carb chips and Dill Pickle chips.


Like all other snacking products, the ingredients of kale chips are one of the most important things to consider. Make sure your selected product is made of all-natural and organic ingredients that are non-GMO and fresh. In addition, if you follow a gluten-free or keto diet, you must buy gluten-free chips and keto chips. Finally, ensure that your selected product is free from added preservatives or artificial flavors.

Nutritional Values

Kale chips are loaded with essential nutrients such as protein, fiber, vitamins, enzymes, and many more. For instance, a 3.5-ounce serving of kale chips can contain 200% of your daily value for Vitamins A and C. Remember that most nutrients like Vitamin C are easily destroyed by heat; therefore, we recommend avoiding an oil-baked or fried pack of kale chips.


Kale Chips are on-the-go snacks, not a whole meal. Therefore, you should stick to your budget because the last thing you want is to get a snack that costs more than your dinner. Usually, a 3.5-ounce bag should not cost more than $5. But if your favorite brand is providing an organic snack with tons of nutrients, spending some extra bucks is not a bad idea.

Fat and Sodium

To keep this factor simple, just remember, your selected bag of kale chips must be low in saturated fat and sodium. A higher dose of saturated fat can harden our arteries and lead to CVD. On the other hand, too much sodium can lead to heart disease and high blood pressure. Therefore, select a bag of chips that is low in sodium and does not contain more than 5 grams of saturated fat percent.