5 Best Gluten Free Pastas (Reviews Updated 2022)

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Pasta is famous for its versatility and flavour. If you cannot have pasta due to being allergic to gluten or wanting to eliminate it from your diet, gluten-free options are available. People switching to gluten-free diets find that searching for a good gluten free pasta is not easy. These kinds of pasta usually do not satisfy in term of flavour or quality.

Luckily, many manufacturers have noticed this and are catering to this market. There are kinds of pasta that are gluten-free yet taste, just like traditional pasta. Here are some of the best gluten free pasta we have picked for you.

Best Gluten Free Pastas

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Here are our best Gluten Free Pastas reviews.

1. Banza Chickpea Pasta

Banza Chickpea Pasta

The Banza Chickpea Pasta makes the perfect substitute for regular pasta. This chickpea pasta comes packed with important nutrients to fulfil your dietary needs. If you prefer fewer carbs in your diet, this pasta is a must have. The carb content in this pasta is 30 percent less than regular pasta. Moreover, it also includes 23 grams of plant-based protein that is more than what other brands offer. This pasta is low in glycemic and has a high fibre content.

This chickpea pasta is delicious and is great for vegans or vegetarians. Even though it is made from chickpeas, when cooked, it comes close to traditional pasta. If you are a picky eater, you will not even notice any difference. You receive the flavour and the texture along with multiple health benefits. If you are looking to avoid any chemical pesticides and want organic food, this pasta is the perfect fit as it is non-GMO.

The Banza Chickpea Pasta is a healthier alternative to traditional pastas and is bound to become a family favourite. Cooking this pasta is easy and takes no time. If you do not have much time, this can be your quick fix for lunch or dinner. The pasta also comes in different shapes you can select.

Why do we like it?

  • Non-GMO.
  • High protein content.
  • Comes in different shapes.
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2. King Soba Organic Millet and Brown Rice Noodles

King Soba Organic Millet And Brown Rice Noodles

For some people, noodles are a staple food when it comes to diet. However, consuming traditional noodles daily may not be the best idea. Whether you are allergic to gluten or looking for a healthier alternative, we have the perfect alternative. The King Soba Organic Millet noodles are one of the best, offering a superior taste along with health benefits.

Millet itself is high in nutrition and one of the healthiest grains out there. It is also less allergenic in contrast to other grains. Hence, if you intend to reap the maximum benefits out of millet, these noodles have been created for you. The noodles have high levels of protein and fibre as well as B complex vitamins. Choosing to incorporate these into your diet will be a healthy choice.

These noodles are wheat-free and gluten-free. They are also kosher as certified by Star-K. The King Soba Noodles are quick to make and delicious in flavour. They also have an excellent texture that is close to traditional noodles. You can create multiple recipes with the noodles, and they will always give you satisfying results. These are best served with vegetables and any protein. Hence, they make a complete meal.

Why do we like it?

  • The noodles are kosher
  • Excellent texture.
  • Millet is highly nutritious.
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3. Le Veneziane Italian Gluten Free Corn Pasta

Le Veneziane Italian Gluten Free Corn Pasta

If you are on the hunt for a delicious alternative to traditional pasta, this one is for you. Without compromising on taste, this pasta offers the ultimate nutrition for a complete diet. The Le Veneziane pasta is made in Italy from Italian corn. There are no further additions, and the pasta promises to be 100 percent corn. Although this is made from corn, it tastes like wheat pasta.

The Le Veneziane pasta is simple and easy to cook. If you are looking for a quick dinner fix, this is perfect as it cooks fast. The pasta has a texture closer to the traditional one. You will quickly find this pasta to be a staple in your daily diet. This pasta is non-GMO, and hence, you are protected from any chemical insecticides. This is also gluten free as certified by the Italian Celiac Association.

The pasta cooks beautifully and has a golden colour that sets it apart from other brands. There are no added colours to the pasta. If you have decided to switch to shed a few pounds, this can still be a viable option as it is low in fat.

You can enjoy this pasta on your own or make it for your family. It is versatile and can be cooked in multiple ways.

Why do we like it?

  • Tastes like wheat pasta.
  • Certified gluten-free.
  • The golden colour looks appealing.
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4. Tolerant Organic Gluten Free Chickpea Pasta

Tolerant Organic Gluten Free Chickpea Pasta

The Tolerant Organic Gluten Free Pasta is made using chickpeas that make it healthier and more nutritious than traditional pasta. This pasta is packed with protein and contains fewer carbs, making it perfect for a low-carb diet. Being gluten-free, this pasta will fulfil your craving if you cannot incorporate gluten into your diet.

If you are a big pasta fan, you may want to consume it daily, but that is probably not the best idea. This chickpea pasta will slowly become a staple for you. Its appearance and taste are exactly like traditional pasta. Hence, it is perfect if you are a picky eater.

The pasta is vegan, and with every 3.5-ounce serving, you get 14 grams of plant-based protein. It also has a high fibre content. If consumed daily, you will receive 40 percent of your daily fibre content from this pasta alone. The pasta has been manufactured in a clean environment that ensures that it is the least allergenic. It is a low glycemic food index food.

You can enjoy this pasta in various ways as it is quite versatile. This can also be the perfect meal for the whole family as it comes with no disadvantages.

Why do we like it?

  • Low glycemic index food.
  • 40 percent fibre count.
  • Least allergenic.
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5. Tinkyada Gluten Free Organic Brown Rice Pasta

Tinkyada Gluten Free Organic Brown Rice Pasta

The Tinkyada Gluten Free pasta is one of the best in terms of flavour and texture. This pasta has been manufactured in an environment that ensures that no other grain slips into the production process. This pasta is purely made from brown rice and is the best choice for people allergic to gluten or simply looking to follow a gluten-free diet.

This pasta is a much healthier alternative as compared to traditional pasta. It comprises all the necessary nutrients that you need to fill in the gaps in your diet. If you are looking to focus on weight and controlling calories, this is perfect as it is free from cholesterol. You also do not need to worry about any preservatives in your pasta, as this one comes with none.

Many people do not find it easy to switch to a gluten free pasta due to taste and texture. However, you will find that this pasta cooks to be just like your traditional pasta. You will not be compromising on taste, and the texture is perfect. The pasta does not get mushy and will cook to be al dente. This comes in many different shapes, and you can enjoy it whichever way you like.

Why do we like it?

  • Cholesterol-free.
  • Tastes and texture like traditional pasta.
  • Free from preservatives.
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Gluten Free Pasta Buyer’s Guide

If you are reading this, you are probably on the hunt for the best gluten free pasta. This is not an easy task in your journey and requires some research. You need your pasta not only to be gluten free but also to have a great texture along with excellent taste.

When purchasing your gluten free pasta, there are certain factors that you must figure out. Some things to consider include your lifestyle, your cooking style and much more. Hence, here is our buying guide to help you.


If you were satisfied with eating bad-tasting pasta, you would not work hard to look for a good one. You must ensure that the gluten-free pasta you get satisfies your taste buds. Many brands manufacture pasta that tastes like traditional ones, so be on the lookout for that.


Another important feature of any pasta is the texture. Your pasta can either be mushy, soft or al dente. While it does depend on cooking time, it also relies on your pasta brand. You do not want your pasta to be too mushy. Otherwise, the taste will be affected.


Your pasta being gluten-free should not be the only thing that matters. You should also look out for other ingredients if you are allergic and wish to avoid them. There are kinds of pasta that will not fit your lifestyle if you are vegan or kosher. So, purchase the pasta that aligns with your lifestyle choices.