Fish is very nutritious and has many health benefits. What can be more pristine than having fresh salmon fish any time you want. Salmon is one of the most liked types of fish. When it comes to eating salmon fish, only one thing comes to mind: it should be fresh, but we have to give little credit to frozen salmon, as it has the same high quality and nutritious properties as freshly caught fish.
Frozen salmon is freeze as soon as it is caught, so it doesn’t lose its freshness, and to increase the shelf life, no preservatives are added. We have mentioned below some of the best-frozen salmon that you would like to consider. So, keep on reading the article and get to know all about frozen salmon.
Best Frozen Salmon
|Image||Best Frozen Salmon||Rating|
|1. Prime Waters Atlantic Salmon from Norway||99%|
|2. Wild Planet Wild Sockeye Salmon||96%|
|3. Chicken of the Sea Premium Skinless & Boneless Pink Salmon||92%|
|4. Wild Planet Wild Pink Salmon||89%|
|5. Star-Kist Wild Pink Salmon||85%|
Want to know more?
Here are our frozen salmon reviews.
Prime Water Atlantic Salmon are raised in cold water in the shorelines of Norway, and the salmon has flaky skin and a very clean taste. The source of salmon is wild-caught, and it is the best type as it is more nutritious with less saturated fats. The prime water salmon is raised without toxins, and there are no additives and preservatives in it. As a result, it is a great source of vitamin D and enriched in proteins. Every 100-gram serving of prime water salmon provides 2255 mg of omega-three fatty acids.
The EPA fatty acid present is 342mg, and DHA is 466mg. Prime Waters Salmon are brought up in continually moving marine water and are frozen at the pinnacle of newness to guarantee ideal taste and surface. Each request contains 14 frozen, independently vacuum-fixed Atlantic salmon parts (boneless with skin-on) and might be kept frozen until prepared to utilize. When defrosted, the salmon ought to be burned-through inside one to two days.
Why do we like it?
- Fresh and nutritious
- No additives
- Clean water usage
The wild planet salmon is also wild caught by the pacific northwest water and has dark red tone and packaged in the safest packaging so neither the nutritional value is lost nor its preservation. The good thing about the salmon fish by wild plant is that it is skinless and boneless and the fillets are hand pressed and cooked so that the health benefits remain the same. It consists of 470 mg of EPA and 330 mg of DHA for each three serving.
The usability time period of this salmon is quite increased. After opening the packaging, you can use it for about ninety days. Just read the label and use the salmon before the expiry date. The more early you consume it the more nutritious and fresh it would be. The only ingredients added in are red sockeye salmon and sea salt. There is no addition of artificial flavors and additives in it. It is raw and fresh.
Why do we like it?
- No artificial flavors
Chicken of the Sea Premium Skinless & Boneless Pink Salmon is very nutritious and enriched in proteins. It is called as GOT pink salmon. It is ninety five percent fat free and has the total calories of 70kcal. The omega three fatty acid is present in abundance in it which is good for health. The salmon present in chicken of the sea is boneless and skinless and has a very unique taste.
Pink salmon consists of 15 grams of proteins, and the Pink Salmon is normally a decent wellspring of protein and Omega 3s. It’s low in immersed fat and cholesterol. In addition, it’s sans soy and gluten-free. Pink Salmon is a healthy decision for a bite or feast. The all-normal tasty squeezes add to the perfect kind of the new Alaskan salmon. Count on Pink Salmon to consistently be sans gluten and non-GMO.
Why do we like it?
- Enriched in protein
- High calories
The wild planet salmon is additionally wild gotten by the pacific northwest water and has dull red tone and bundled in the most secure bundling so neither the healthy benefit is lost nor its conservation. The beneficial thing about the salmon fish by wild plant is that it is skinless and boneless and the filets are hand squeezed and cooked so the medical advantages continue as before.
The ease-of-use time-frame of this salmon is very expanded. In the wake of opening the bundling, you can utilize it for around ninety days. Just read the name and utilize the salmon before the expiry date. The more early you burn-through it the more nutritious and new it would be. The lone fixings added in are red sockeye salmon and ocean salt. There is no expansion of counterfeit flavors and added substances in it. It is crude and new.
Why do we like it?
- No fillers
Star Kist Salmon are brought up in chilly water in the shorelines of Norway, and the salmon has flaky skin and an exceptionally perfect taste. The wellspring of salmon is wild-gotten, and it is the best sort as it is more nutritious with less immersed fats. The great water salmon is raised without poisons, and there are no added substances and additives in it. Thus, it is an incredible wellspring of nutrient D and improved in proteins.
The EPA unsaturated fat present is 342mg, and DHA is 466mg. Star-Kist Salmon are raised in consistently moving marine water and are frozen at the apex of freshness to ensure ideal taste and surface. Each solicitation contains 14 frozen, freely vacuum-fixed Atlantic salmon parts (boneless with skin-on) and may be kept frozen until ready to use. At the point when thawed out, the salmon should be consumed inside one to two days.
Why do we like it?
- High in proteins
- Paleo diet
Frozen Salmon Buyer’s Guide
Salmon is part of a healthy diet, a great source of proteins, and has heart-healthy fatty acids known as omega-3 fatty acids. Therefore, it is very important to included salmon in your diet to keep yourself fit and healthy. Just like other frozen food including frozen pumpkin pie, frozen pizza and frozen pot pies; frozen salmon is also very nutritious and of high quality. We prefer fresh salmon over frozen salmon, but in case you can’t reach that due to some reason, frozen salmon is best to consider. We have mentioned below some of the things that you must consider before buying frozen salmon.
There are three kinds of varieties in salmon based on size, color, and oil. The chinook salmon is considered as largest, pinkest, and also has a high oil content. The chum salmon and pink salmon are small, pale, and have low oil content. So, select the salmon according to your priorities. The kind, type, and oil content are mentioned on the frozen salmon packaging, read it well and select the one that suits you best.
The most important thing is where the fish is caught and how it is raised? The source of salmon also affects the nutritious value of salmon. Either the salmon is wild-caught and then frozen, or it is raised on a farm. Wild-caught salmon is raised in an uncontrolled environment and is more nutritious as compared to farm salmon. We have mentioned above both kinds of frozen salmon. Also consider frozen pie crusts and frozen pepperoni pizza.
Another important point to pay attention to is the cut and appearance of frozen salmon. Whether you want bones, skin, and filets or not. In the article above, we have mentioned all kinds of frozen salmon with and without skin and bones. It depends upon personal preference, and one should buy the frozen salmon which they like the best. If you want to grill the salmon, buy it with bones and skin, and if you want to fry it, boneless will go well.
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