5 Best Frozen Black Bean Burgers (Reviews Updated 2022)

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Plant-Based burgers are very popular nowadays. If you try to cut out meat from your diet, you will find frozen black bean burgers amazing. They look just like a patty of browned beef and contains a lot of protein too. Lately, there has been an increased interest in vegan foods and diets, meaning that black bean burgers have come to stay. They are nutritious and taste great.

Many restaurants and fast-food outlets now offer vegan burgers, and black bean burgers top the list of available ones. However, if you love to treat yourself to a nice black bean burger from the comfort of your home, frozen ones are the best for you. To ensure that you get the best quality ones, we have compiled a list of five (5) of the best frozen black bean burgers. Kindly read the reviews below and make a sound choice.

Best Frozen Black Bean Burgers

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Here are our Best Frozen Black Bean Burgers reviews.

1. Gardein Gluten-Free Plant-Based Chipotle Black Bean Burger

Gardein Gluten Free Plant Based Chipotle Black Bean Burger

In a record 9 minutes, the Gardein Chipotle Black Bean Burger can be ready to eat. So when you are in a hurry, you can quickly munch on one for vitality. It is delicious and serves as a great snack for vegans and vegetarians. Made from simple and real ingredients, this burger should have a special spot in your freezer. Interestingly, all the ingredients are Non-GMO verified. Chipotle seasoning gives this black bean burger a unique flavor. Remarkably, you can top it with your favorite condiment for a greater taste.

The Gardein Plant-Based Black Bean Burger is gluten-free but contains soy. It comes in a pack of 4, and each 12-oz box offers 4 servings per box. 150 calories and 5g of protein are present in each serving. More so, each serving contains 6g of total fat, 18g of carbs, 4g of fiber, and 380mg of sodium.

Why do we like it?

  • Dairy-free
  • Kosher
  • No cholesterol and trans fat
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2. MorningStar Farms Spicy Black Bean Burger

Morningstar Farms Spicy Black Bean Burger

The MorningStar Burger is 100% vegetarian. It comes frozen and should be stored in the freezer till when you want to enjoy it. Whenever you yearn for a quick snack, nothing satisfies you better than this spicy black bean burger. It can also serve as a super healthy meal that offers you 9g of protein per serving. Each 9.5-oz packet offers you 4 servings, with each serving containing 110 calories.

The MorningStar Farms Burger has a low-fat content that stands at 4.5g per serving. 13g of carbohydrate, 4g of dietary fiber, and 320mg of sodium are contained in each serving. Luckily, it doesn’t contain any cholesterol and trans fat. Note that this black bean burger contains soy, wheat, egg, and milk ingredients.

Why do we like it?

  • Contains calcium and iron
  • No artificial flavors
  • Re-sealable bag
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3. Dr. Praeger’s Black Bean Quinoa Veggie Burger

Dr. Praeger's Black Bean Quinoa Veggie Burger

Your next party can be a hit with Dr.Praeger’s Black Bean Quinoa Burger. Being an uncommon combination of smoky chipotle, tricolor quinoa, and black beans, your guests won’t say no to this delicious snack. More so, your family can equally enjoy it as a meat-free meal for dinner. This black bean burger is made with wholesome ingredients that are gluten-free and Non-GMO project verified.

The Dr.Praeger’ss Black Bean Quinoa Burger comes in a packet containing 4 burgers. Each burger contains 140 calories and 5g of protein. It also contains 7g of total fat, 16g of total carbohydrate, and 7g of dietary fiber. This black bean burger is particularly low in sodium content. The flavor and taste will have you heating up an extra one while you are halfway into the first one.

Why do we like it?

  • Easy to prepare
  • Certified kosher
  • Perfect for vegans
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4. Augason Farms Gluten-Free Black Bean Burger

Augason Farms Gluten Free Black Bean Burger

The Augason Farms Black Bean Burger is certified gluten-free. It comes in a 14-oz tin and offers about 38 servings. You won’t be lacking protein in your diets as each serving offers 5g of protein. In addition, 24g of total carbohydrate and 4g of dietary fiber make this black bean burger the right choice for you and your family. We particularly love the flavor of this black bean burger mix.

It is robust and would equally be enjoyed by your meat-loving friends. Augason Farms black bean burger is the only one on this list that is suitable for camping. Don’t be alarmed when your unopened tin of Augason Farms Black Bean Burger falls into the water. It will float and is completely water-resistant. The content stays safe and ready to be cooked at any time. Augason burger also has the lowest fat content on this list.

Why do we like it?

  • Pest proof container
  • Airtight
  • Long shelf life
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5. Morningstar Farms Chipotle Black Bean Burger

Morningstar Farms Chipotle Black Bean Burger

The Morningstar Farms Chipotle Black Bean Burger comes in 4 boxes. Each box contains 12 packets with a total of 48 delicious black bean burgers for your consumption. This plant-based and meat-free burger is balanced and contains 16g of protein per burger. Made with Non-GMO soy, this burger serves as a quick and delicious meal for lunch or dinner. We particularly like the fact that this black bean burger doesn’t contain any artificial flavors and coloring.

The Morningstar Farms Black Bean Burger contains 190 calories per burger and 7g of total fat. As a result, it has a rather high sodium content of 440mg per serving. Fortunately, the cholesterol content is less than 5mg, and saturated fat is only 1g per burger. With 8g of fiber, this black bean burger will keep you feeling full for longer.

Why do we like it?

  • Long shelf life
  • Highly nutritious
  • Easy to prepare
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Frozen Black Bean Burgers Buyer’s Guide

A majority of snacks are frozen to keep them fresh. Therefore, you will find flavourful ones like frozen burritos and frozen cheese pizza. However, plant-based snacks like frozen black bean burgers are very tasty too. If you are on a plant-based, vegetarian or vegan diet, read our buyer’s guide below for tips on purchasing the best frozen black bean burgers.

Whole Food

Try your best to skip frozen black bean burgers that contain many ingredients you do not know. Instead, we recommend that you look for ones that contain more whole grains, nuts, seeds, and legumes. These are real food, and they would offer you more health benefits. When you are not eating the best frozen black bean burgers, you can enjoy the best whole grain mustards or the best canned Sauerkraut.

Protein and Fibre

To ensure that you don’t lose out on protein, check out the protein content on the nutrition label. Be certain to select the best frozen black bean burgers with 4g of protein and more. It is essential to check out the fiber content too. When the frozen black bean burger you select has more fiber, you won’t feel the urge to snack very often. However, if you select one with a low fiber and protein content, eat it with a high fiber veggie dip.

Nutritional Quality

Check out the sodium, saturated fat, trans fat, minerals, and vitamins present per serving. Ensure that the sodium content of the black bean burger you intend to pay for is not extremely high. Between 200mg and 400mg of sodium is fine. The lesser, the better. More so, try to skip a product with a saturated fat content of more than 10% of your daily value need. Additionally, make sure the trans fat content of the black bean burger you aim to purchase is at zero levels.