Best Salt For Cooking

5 Best Salts for Cooking (Reviews Updated 2021)

Several inexperienced home cooks think of salt as something that’s job is just to add salty flavor to your dishes. However, when a professional chef is asked about salts’ significance in recipes, they will give you a long and nitty-gritty list of different types of salts that fit different dishes. You can use a multipurpose salt, but it is more efficient to use salt depending on the recipe you are preparing.

Different salts give different flavors depending on the place they were harvested. Choosing the best salt for your dishes can prove to be difficult sometimes. In this guide, we will assist you with choosing the best salt to widen your flavor range.

Best Cooking Salts

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Here are our best cooking salts’ reviews.

1. Fleur de Sel de Guérande

Fleur De Sel De Guérande

Fleur de Sel de Guérande was originated in a town named “Guérande”, located in France.

But the business quickly grew and now has its branches in many other cities. It is collected by hands from the marshes, then sun-dried, only in those hot months of July and August. This salt from Guérande is one of the best salts accessible. Fleur de Sel is restored from the water’s surface, where it forms a delicate layer, unlike the other usual salts that sink to the bottom.

It has an incredible salt flavor, quite different than the other ordinary salts, and is used as a table content rather than in cooking, where it could lose its flavor’s uniqueness. Coming to the minerals, as this salt is unrefined, it is rich with all the essential minerals that are necessary for the human body. Its fine grains are natural, and the texture is very crunchy, which adds a delicate, flavorful touch to your recipes. It is better to use it in dishes on which you can sprinkle it from the top. Fried eggs or Caprese salads are the types of dishes that go with this salt. As this salt is hand-harvested, it is quite expensive than the other ordinary salts. Its color is snowy white.

Why do we like it?

  • Hand-harvested
  • Rich with minerals
  • Natural fine grain
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2. Light Grey Celtic Sea Salt

Light Grey Celtic Sea Salt

Celtic sea salt is a forty-year-old brand. This salt is also made from the same sea as the fleur de sel and is also known as Sel Gris. Celtic sea salt is hand-harvested and unrefined. Which means it is rich in all the necessary minerals that you may desire. What sets it apart from the other salts is that everything, from harvesting to packing, is done by hands. So, the quality assurance is their hands and eyes. Also, this is the reason that most of the natural minerals stay preserved in this salt.

This salt has a superior taste that enhances your dishes’ flavor and takes care of your body. It is less expensive than Fleur de sel. The moist level in this salt is rather higher, so you might consider choosing the appropriate container for this salt because it is tough to get it through the normal shakers. It gets its grayish color from the salt beds where it is harvested. With a unique taste and a subtle flavor, it can surely be the salt of your choice.

Why do we like it?

  • Versatile
  • Nutritious
  • No additives
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3. Hawaiian Alaea Red Salt

Hawaiian Alaea Red Salt

This salt is a blend of sea salt and Hawaiian clay (named Alaea). It gets its red hue from Alaea. This Hawaiian clay is very famous because of its health benefits. This rich red color shows that there is an excess of iron oxide in this salt. It contains more than eighty minerals other than iron oxide. As this salt grabs many earthy flavors, it is perfect for meat dishes like season steak or Kalua pig. This Hawaiian salt is hard, so it is better to be used in precooking because it is hard to melt.

This red sea salt was not used as a proper cooking ingredient traditionally. It was just used to sprinkle an additional unique flavor to your recipes. Although this salt contains a rather smaller amount of sodium than the other salts, it is still more flavorful. The intensity of some salts faint after cooking, but this unique red salt retains its flavor from beginning to the end of cooking. Hence, choosing this salt will mean you will not be compromising on flavor.

Why do we like it?

  • Traditional flavor
  • Rich with healthy minerals like Iron Oxide
  • Kosher certified, chemicals, and gluten-free
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4. Maldon Sea Salt

Maldon Sea Salt

Maldon sea salt company is located in Maldon (Essex). Maldon has been bringing flavors to life and nourishing recipes since 1882. It is widely known for the flavor and quality of its salts. The lack of magnesium in this salt makes the taste low bitter. Although the company is not as huge as its market competitors, its quality and decency compensate for its place. It is made with traditional methods, which is why more than 80 minerals stay preserved in it.

There a lot of reviews that show it is loved by chefs all over the world. Great chefs like Judy King and Ruth Rogers use and recommend Maldon sea salt. Its pyramid-shaped look is what grabs the customer’s attention. This shape is something that keeps the salt from caking. The distinctive pyramid-shaped crystals also represent their company’s trademark. It is used more as a finishing salt. You can sprinkle it on butter, fruit, vegetable, caramel, or grilled meat to enhance the recipe’s taste. Also, you can trust this product with your health because it is approved by both Organic food federation and Kosher.

Why do we like it?

  • Natural and pure
  • Distinct pyramid-shaped texture
  • Handcrafted
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5. The Spice Lab Hawaiian Black Lava Salt

The Spice Lab Hawaiian Black Lava Salt

With staggering dark tone and velvety surface harvested from Hawaii’s black lava seashores, this salt is enhanced with charcoal. This improves the regular salt flavor and enriches it with various health benefits. This salt cannot be used in cooking as its components dissolve and form a layer on the base. It is more of a finishing salt, where its intense taste can be appreciated and completely delighted in. It suits well on a wide range of fish, vegetables, and pork.

Ordinary table salt contains around 99% sodium chloride. On performing a scientific analysis on the Molokai salt collected by conventional techniques, it was estimated that it contained just 84% sodium chloride. The excess 16% included nearly 80 other minerals and electrolytes that imparted the salt’s excellent taste characteristics. The analysis developed into a vision: to make another high-innovation organization ready to deliver the world’s best sea salts.

Hawaiian dark salt adds a smoky layer of flavor to chicken, meat, eggs, fish, and vegetable dishes. Find how this sea salt livens up your #1 dishes with unmistakable dark shading, making an astounding garnish.

Why do we like it?

  • Premium quality
  • All-natural
  • Enriched with charcoal
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Cooking Salts Buyer’s Guide

When you go look in a grocery shop, you see a wide range of salts, which might confuse you while making a choice. Doing a bit of research in the first place before buying can come in handy. There are many things that you should consider before buying a perfect salt. A few things that you should look for are as follows:


The most basic thing that you should look for is that the salt is refined. Refined salts are purer than the unrefined ones depending on what is filtered from the salt and what is added. However, unrefined salts also have some advantages. The unrefined salts have some additional minerals like Sulphur, Magnesium, and Potassium are associated with it that is good for the immune system.


Colors vary depending on the type of salts, i.e., refined or unrefined. Most refined salts are white because a certain type of bleach is added to make their color white. According to the manufacturers, white-colored salts attract more customers. Unlike refined salts, almost all of the unrefined salts are colored. These colors change depending on the place where these salts are harvested. Actually, it is the type of minerals from which these salts get colors. These colors include pink, beige, gray, red, and even black sometimes.


A lot of sea salts are bundled with a portion of their moisture intact. Some of the unrefined sea salts can contain moisture up to 4%. Moist salts do have their benefits, but they cannot go with all the dishes as usual table salts do. The moisture helps to keep all trace minerals intact.

Mineral content

Most people don’t consider this, but the amount of healthy minerals in your salt matters greatly. You can check the list of minerals on the packaging of your salt. An ideal salt contains several minerals other than sodium chloride. The more the minerals, the healthier your salt will be. For example, chloride helps your nervous system and digestive system. Sodium helps in maintaining a suitable amount of water in your body. Sulphur kills bacteria and helps protect your blood from several diseases. Hence, a salt with the right amount of minerals is quite necessary.