5 Best Chips for Diabetics (Reviews Updated 2022)

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If you are a diabetic, you can still enjoy tasty dishes and snacks if you are a bit more careful with your selection. For your snacking, there are loads of best chips for diabetics that you can buy online that will not spike your cholesterol levels. These chips do not have sugar, and they are mostly gluten-free. Luckily, many brands have low carb and low sugar chips.

We want you to enjoy the best snacks money can buy regardless of your medical condition. That is why we have taken the time out to scan online for the best chips for diabetics. Please take your time to read our review to make a choice that suits your requirement.

Best Chips for Diabetics

Want to learn more?

Here are Our Best Chips for Diabetics Reviews.

1. Quevos Keto Low Carb Egg White Chips

Quevos Keto Low Carb Egg White Chips

Quevos is a keto, low-carb chip mixed with egg white. This chips is very tasty even if it does not contain sugar. The flavor used in preparing Quevos is a mixture of egg, pickle, and honey mustard. And a single package contains five 1oz bags. So if you are a diabetic, you can enjoy this chips without the risk of spiking your cholesterol levels.

It is diabetic-friendly and represents value for money. Quevos is also an ideal snack for keto diets because it contains very low carb. As a matter of act, there are only 4 net carbs per serving, so you can consume this chips without upsetting your keto regimen.

We recommend this chips because it is highly nutritious and high in protein. One or two packs a day is not a bad way to start or end the day.

Why do we like it?

  • Flavorful snack
  • Devoid of industrial sweeteners
  • Rich in fiber
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2. Sensible Portions Garden Veggie Chips

Sensible Portions Garden Veggie Chips

Sensible Portions Garden Veggie Chips is another best chips for diabetics to add to your menu list. This chips contains 24 ounces worth of chips per bag and packed under hygienic packaging standards. As the name implies, Sensible is a sensible snack for your entire family, including those who are diabetic. So if you are watching your weight or mindful of the food that will spike your cholesterol level, this is one brand you can go for.

Sensible contains 30% less fat than other chip brands, and it does not contain artificial flavors or preservatives that reduce organic content. Every ingredient in this pack is organic and is GMO-free. You will also be glad to know that Sensible is Kosher certified, so you get the best of both worlds with this chip brand.

There are 24 packs per brand, which is great if you have a large family of chip lovers.

Why do we like it?

  • It does not contain trans fat
  • Wholesome ingredient
  • Abundant content per pack
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3. Quest Nutrition Tortilla Style Protein Chips

Quest Nutrition Tortilla Style Protein Chips

Quest is one of the best chips for diabetics because it offers good value per pack. This chips is gluten-free and very low on carbs. Interestingly, it is also loaded with tiny tacos to improve your eating experience. All the 12 packs in the package offer the same value and nutrition. If you love crunchy chips, you will also love Quest Tortillas. Every pack contains 19 grams of protein and 4 net carbs, adding further nutrients to your chips.

Quest also contains tacos loaded with dairy-based proteins and as many as 9 different amino acids. It is savory, crunchy, and salty, which is seasoned to perfection. Furthermore, Quest does not contain soy ingredients or artificial sweeteners. You can enjoy it without adding extra oils to your chips

The chips in each pack is baked, not fried, so your health will not be compromised in any way. In addition, Quest offers nutritional value through and through.

Why do we like it?

  • Value for money
  • Easy to carry on trips
  • Highly proteinous
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4. Siete Grain Tortilla Chips

Siete Grain Tortilla Chips

Siete Tortilla chips is a wholesome snack that many nutritionists approve for vegan and paleo snacks. It is dairy-free and offers you a great munching experience. If you suffer from allergies when you take certain snacks, rest assured that you will suffer none with Siete because it is devoid of ingredients like corn and rice. Siete uses cassava flour as a base ingredient, but it is mixed with other inventive recipes.

Some of the organic ingredients used in making Siete include toasted onion powder, roasted garlic powder, Jalapeno powder, sea salt, ground chis seed, avocado oil, cassava flour, and coconut flour, to mention a few.

All these ingredients are combined to give you a wonderful snacking experience. Siete is a snack we readily recommend for the immense nutritional value it contains.

Why do we like it?

  • Crunchy feel
  • Digests quickly
  • May serve as an after-meal snack
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5. Beanitos White Bean Chips

Beanitos White Bean Chips

Beanitos white bean chips is a restaurant-style chip prepared for consumers who prefer low sugar and low carb snacks. It is crispy and tasty and remains one of the best bean-based snacks you will ever eat. The flavor variety for this chips is quite extensive. We have the lightly salted version to the worldly flavors and even the classic ones. No matter your order, you will always get the full value for your money because every flavor is highly nutritious.

Beanitos is a superfood snack that can be enjoyed by diabetics as well as vegetarians. It is free of cholesterol, MSG trans fat, and artificial flavorings. As for the beans material, the beans is sourced from American farms and processed under strict hygienic standards at the Beanitos factory.

This low glycemic snack is kosher certified and can be eaten with or without a dip.

Why do we like it?

  • Allergy-friendly
  • 6 packs per package
  • Healthy and safe
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Chips for Diabetics Buyer’s Guide

Now that you know some very good chips for diabetics, the next thing we want to do is to help you identify the best chips for diabetics on your own. Here are some of the things to consider.


The most important factor to focus is the ingredient list. The snack should come with a list showing you what it contains in line with FDA guidelines. When shopping, we advise that you avoid chips that contain gluten-based ingredients. How would you know? Even if the package does not say gluten-free, look out for ingredients like corn, fructose, and grains. These products should be avoided. However, if you do not like the flavor, you can settle for bbq potato chips or baked chips. Salt and vinegar chips are also great.


When shopping for the best chip for diabetics, you also want to ensure that you are getting your chips well packaged. Poor packaging may lead to cross-contamination or expose the contents to air which is not a good thing.  However, if you open a pack of chips and you are unable to finish it, you can store it in a compact refrigerator overnight but make sure you consume it the following day before it loses its freshness.


By the content, we mean the number of chips per pack and the number of packs per package. We recommend the best chips for diabetics that contain at least 5 ounces of chips per pack and 12 packs per package. A significant number of packs will ensure that you have an abundant supply of chips to last for a while.