Best Canned Tuna

5 Best Canned Tuna (Reviews Updated 2021)

If you ask most foodies, they will tell you that they love the delicious taste of tuna in their meals. Tuna is arguably one of the most widely consumed packaged seafood in the world. Apart from its tasty flavor, tuna is very nutritious and enjoyed by millions of people.  They are an excellent source of nutrients such as vitamin B12, which helps produce red blood cells, and omega 3 fatty acids, which have been proven to lower the risk of heart diseases and cancer. Tuna also boosts your immune system with its rich Iron and vitamin B compounds.

When it comes to buying the best canned tuna, we have many brands that claim to offer the product, which can be very confusing to prospective buyers. To aid your search, we have carefully curated the right information to help you make the best purchase decision.

Best Canned Tuna

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Here are our canned tuna reviews

1. Wild Planet Skipjack Wild Tuna

Wild Planet Skipjack Wild Tuna

Enjoy the rich flavor of Wild Planet devoid of artificial preservatives but just two ingredients; Skipjack Tuna and Sea Salt. This Skipjack tuna comes in two different flavors, namely the salt added and no salt added flavors. It saves you the stress in cooking with extra water, oil or fillers.  The tuna species in this can are sourced from the Central and Northern Pacific Ocean. Weighted at 1.8 pounds in 12 packs, WILD PLANET contains 14 grams of protein for your family’s nutritional benefits.

We recommend this product because it contains the right protein and omega 3 nutrients that your body needs to function optimally. Wild Planet is well packaged in an airtight can for consumer safety and will add value to your favorite recipes. A quick process is required for you to enjoy the delicious taste of Wild Planet by simply mixing natural juices or organic olive oil right into the tuna and enjoy the lovely taste in your favorite recipes.

Another reason why purchasing Wild planet tuna is a good idea is that it is paleo-friendly, keto-friendly, and gluten-free, making it a healthy choice for you and your family. You can enjoy the finest taste of skipjack tuna and sea salt in your recipes. This Tuna brand is also perfect for salads and sandwiches

Why do we like it?

  • Flavor
  • Value for money
  • Brilliantly packaged
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2. StarKist Solid White Albacore Tuna in Water

Starkist Solid White Albacore Tuna In Water

Looking for the right protein source for your meals, StarKist is the best choice for you because you will enjoy 26 grams of protein and 110 calories per serving. It is soy-free and gluten-free, so don’t worry about taking in too many calories at one sitting should you add Starkist to your menu. This tuna brand is ideal for those dealing with weight problems or those who wish to increase their nutrients intake without risking weight increase.

You can spice up your diet with StarKist Solid White Albacore Tuna  Water because this canned fish is a flavor enhancer. It is a flexible addition to your menu and can be used in different recipes such as salads, sandwiches, and snacks.

One of the remarkable qualities we love about this product is its taste. Even if you are not a good cook, adding this canned tuna to your meals will garnish the taste and make it come alive. As for its health benefits, it is an excellent source of protein and Omega 3 acids. It also contains 26 grams of protein and 110 calories per can.

As a brand, it is different from other competitors because it is committed to traditional quality, sustainability, and consumer trust.

Why do we like it?

  • Tasty flavor
  • Value for money
  • Does not contain too much oil
  • Attractive packaging
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3. Safe Catch Ahi Solid Wild Yellowfin Tuna

Safe Catch Ahi Solid Wild Yellowfin Tuna

This tuna comes in exciting six-packs you will love. Compared to other brands in the market, this is the only brand that the American pregnancy association endorses because it is a safe and healthy seafood brand for athletes, kids, and pregnant women.

We assert that the fish contents in Safe Catch Ahi Tuna are carefully handpicked and expertly cooked to retain maximum nutrients so that you can enjoy great value for your money. When you purchase this product, you enjoy the rich omega -3 and addictive-free nutrients in a well-packaged can. However, other brands drain the necessary nutrients that are good for you while pre-cooking their tuna, reducing their natural flavor. SAFE CATCH AHI allows you  to enjoy maximum nutritional benefits by handpicking raw sashimi-grade fish in the can and cook it in its natural juices. This allows you to enjoy the tuna’s vital oils and freshness

We recommend this product because of the immense benefits you enjoy, such as the 100%  water-free content and limited oils packed with selenium, lean protein, vitamin B6, and B12. This brand has built its reputation over the years, and it has remained an ever-present delicacy in many homes nationwide.

Why do we like it?

  • Great taste
  • Value for money
  • Ideal for seekers of weight loss
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4. Tonnino Tuna Fillets

Tonnino Tuna Fillets

One product that has a unique flavor is Tonnino tuna. Not every canned tuna brand offers diners a lemon flavor, but Tonnino does. It is very tasty and will go well with your salads and vegetables. Weighted at 6.7 ounces, Tonnino is an ideal choice for your family. It can be found in grocery stores in the United States of America. We recommend Tonnino because it is rich in twelve grams of protein, one hundred and fifty calories, twelve grams of fat, one gram of carb, and zero carbohydrate ideal for your nutritional benefits and health.

In the grocery market, where there are many tuna brands, we rate this brand highly because of its unique blend of ingredients; some of which are tuna fish, olive oil (non-hydrogenated), water, and black pepper, sea salt, and lemon flavor. Tonino gives your recipes  a different and delicious taste

Tonnino Tuna Fillet will work well with pizza, sandwiches, salads, snacks, and more. It is 100% yellowfin gourmet tuna with citrus and pepper flavor, and the fillets are low in mercury.  This product is Non-GMO and gluten-free.

Why do we like it?

  • Thickness
  • Flavor
  • Value for money
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5. Bumble Bee Solid White Albacore Tuna in Water

Bumble Bee Solid White Albacore Tuna In Water

Bumble Bee is a trusted brand that has been dishing out tasty canned products for over 20 years. When it comes to enjoying a high source of Omega-3, we recommend Bumble Bee because the tuna is caught, cooked, and packaged fresh for your consumption.

Weighted at 7.68 ounces, your family can enjoy the great nutritional benefits that this product offers. You can not go wrong with this product because it contains essential ingredients such as White tuna, water, vegetable broth, salt, pyrophosphate, tuna, and soy, which nutritionists highly recommend.

Bumble Bee Tuna has a delicious taste and comes in lovely nice chunks in oils that are easy to cook and eat. You don’t have to spend all your time breaking the contents into pieces for your different recipes. We highly recommend Bumble Bee because it contains low calorie, zero fat, and is keto-friendly. Enjoy the delicious taste of Bumble Bee and the high source of proteins in your recipes.

Why do we like it?

  •  Brilliant Packaging
  • It offers great nutritional benefits
  • Great value for money
  •  Great Flavor
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Canned Tuna Brands Buyer’s Guide

Many tuna brands offer buyers canned tuna products with different flavors, but not many of them actually fall into the best canned tuna category. If you want to buy the best products available, there are certain things you ought to look out for. You don’t want to buy a product that is below your expectations.

Our review will save you the stress of looking for the right brand in the market. All you need is to read the guide carefully and thoughtfully. We help you make the best purchasing decision on your canned tuna.

The Nutritional benefits

Whenever you want to buy canned tuna in any grocery store, always go for brands that are rich in omega 3, which is good for your heart and brain, and contains protein for energy and minerals. If you want to buy any canned tuna in the market, you need to read the labels to know the product’s nutritional value.

Types of Tuna

There are three varieties of canned tuna in the market. We have the yellowfin, bluefin, and albacore tuna. Also, It is very important to know the features of the three types. A canned yellowfin or bluefin tuna has a firm texture, and they have a rich, red color. Albacore tuna, on the other hand, has a firm texture, milder flavor but pale color. Depending on your preferences and dietary needs, the different types offer you a unique taste for your delicacies. You can choose any of the varieties of tuna in the market to have a balanced diet.

Freshness

It is very important to only buy canned tuna that is fresh in the market without any preservatives.  How do I recognize a fresh tuna in the market? Look out for the labels of any canned tuna that depicts freshness. Fresh canned tuna has a  sea-air smell, not necessarily a fishy odor.

Mercury level

Nearly all fish contain mercury, including tuna, due to coal-burning power plants and the effluents released into our rivers and oceans. However, there are canned tuna products that have very low mercury content. The FDA suggests that albacore or yellowfin tuna should be one serving per week and skipjack tuna should be two to three servings per week. To reduce the possibility of Mercury poisoning, tuna consumption should be done in moderation, especially for pregnant, breastfeeding mothers and young children. If you love tuna so much, you must buy only canned tuna with the lowest mercury level in the market.

Packaging

It is also very important to consider the package. Some canned tuna products are packed in water, while others are packed in oil. Each has its advantages. Tuna packed in water has a milder flavor and contains low calories compared to oil-packed cans. However, if you want to enjoy a rich flavor in your recipes and a richer texture, buy canned tuna in olive oil. Please note that you should carefully read the label to ensure that it does not contain any extra oils such as vegetables or soybean.

Shelf life

The storage capacity of canned tuna is very important in maintaining its freshness and delicious taste. It is very important always to buy canned tuna products that can last long. A good canned tuna brand should be able to last for at least a year. We advise that you only consume canned tuna that is hygienic to your health. We recommend that you buy brands with excellent packaging and no sign of damages.

Quality

Finally, we recommended that you go for quality over quantity. Always look out for BPA-free cans, avoid dented cans and pick only brands that adhere to responsible fishing practices beyond “dolphin- safe.” Also, only purchase brands that use sustainable fishing methods because they are 100 percent safe and healthy.