5 Best Canned Sauerkraut (Reviews Updated 2022)

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Sauerkraut is basically cabbage that has been shredded and fermented with salt. The fermentation occurs when yeast and bacteria from the atmosphere combine with the ones already present in the cabbage and digest the natural sugars present in the cabbage. As a result, the taste and flavors of the best canned sauerkraut is better experienced than described.

The nutritional value of sauerkraut can not be overstated. It contains probiotics and a bunch of minerals and vitamins, including manganese, iron, vitamin C and K, vitamin BY, folate, and many others that aim to boost your immune system. It also reduces stress, maintains optimal brain health, reduces the risk of certain cancers, and is generally good for your heart and bones.

Below are the reviews of our five (5) best canned sauerkraut. Kindly read them and make a sound choice.

Best Canned Sauerkraut

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Here are our Best Canned Sauerkraut reviews.

1. Frank’s Bavarian Sauerkraut

Frank's Bavarian Sauerkraut

The Frank’s Bavarian Sauerkraut is the first one we recommend for you with the right sweetness to overcome the sourness. Infused with caraway seeds, you’ll be loving the flavor with every mouthful. It goes well with sausages, sandwiches, pork, and macaroni. So having this canned sauerkraut on your pantry will make your life a little bit sweeter and pleasurable.

The Frank’s Bavarian Sauerkraut comes in a pack of twelve 14-oz cans and offers you about 11 servings per can. We are impressed that this canned sauerkraut contains just about 180mg of sodium per serving. This means it is not too salty and can be eaten straight out of the can. So if you’ve not been having this delicious canned sauerkraut since you were a kid, it is not too late to start enjoying the amazing taste.

Why do we like it?

  • Gluten-free
  • Non-tangy flavor
  • Easy to open can
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2. Libby’s Crispy Canned Sauerkraut

Libby's Crispy Canned Sauerkraut

The translucent golden color of Libby’s Crispy Sauerkraut is appealing. This salted, fermented, and hot-packed sauerkraut is made from high-quality white cabbage. We are impressed with the firmness and crispiness. We are sure that you will find it very tasty. The tangy flavor that this canned sauerkraut brings to the table is amazing. It will keep you hooked for a long time. It can be enjoyed independently as a side dish or with sausages or a burrito. Unfortunately, the can is not a pop top and would need a reliable can opener to pry open.

The Libby’s Crispy Sauerkraut comes in a pack of twelve 8-oz cans that offer about 8 servings per container. A miserly 5 calories is present in each serving, thus making it a great canned sauerkraut for individuals watching their weight. The total carbohydrate in each serving is 1g, and the sodium level is 200mg per serving. Additionally, it contains calcium and potassium.

Why do we like it?

  • Recyclable steel can
  • Certified kosher
  • Natural ingredients
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3. Bubbies Canned Sauerkraut

Bubbies Canned Sauerkraut

The Bubbies sauerkraut comes in a 25-oz jar and is very affordable. This is one great canned sauerkraut that contains an abundance of live cultures. These gut-healthy microbes are great for optimal intestinal health. The taste of this salted and fermented cabbage on your tongues speaks of heaven. The flavor is bound to have you coming for more. You need to note that this canned sauerkraut needs to be refrigerated at all times after opening. This is because it contains no trace of preservatives. Apart from the absence of preservatives, there is also no added sugar and vinegar.

The Bubbies sauerkraut is Non-GMO project verified and is absolutely gluten-free. However, before first use, we recommend that you shake the jar until it turns cloudy. This is to ensure that the live cultures are spread around optimally.

Why do we like it?

  • Unpasteurized
  • Organic
  • Great taste
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4. Amish Wedding Old Fashioned Sauerkraut

Amish Wedding Old Fashioned Sauerkraut

Just as sour as you would want it to be. The Amish Wedding Old Fashioned Sauerkraut is just as great as homemade ones. The nice-looking jars are easy to open and scoop from. Whatever the occasion may be, if you’ll serve sauerkraut, we recommend that you serve this canned sauerkraut and get ready to receive accolades from all corners. We particularly like the fact that it can be served and eaten right from the jar, no need for cooking. The cabbage used in its manufacturing is of the highest quality, and this shows in the taste and flavor.

The Amish Wedding Old Fashioned Sauerkraut comes in a 32-oz jar and will conveniently offer you about 30 servings. The ingredients present in each jar include cabbage, water, vinegar, salt, and sodium bisulfite. Luckily the sodium bisulfite is not classified as a carcinogen, thus making this canned sauerkraut safe for you and your family’s consumption.

Why do we like it?

  • Locally made
  • Great texture
  • Very crunchy
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5. Kraut-N-Kale Canned Sauerkraut

Kraut N Kale Canned Sauerkraut

The canned Kraut-N-Kale Sauerkraut is rich in probiotics and is a gutshot and great for optimal gut health. More so, it contains a lot of enzymes and is nutritionally packed to the brim. The traditional Russian recipe used in its manufacturing makes use of 100% organic ingredients. More so, the salts used in the fermentation are of the highest quality. So that you’ll know, this canned sauerkraut is unpasteurized, raw, and naturally fermented for a minimum of 28days. The ingredients used in making this exceptional canned sauerkraut include organic cabbage, organic kale, kosher salt, Himalayan salt, and organic bay leaf.

The Kraut-N-Kale Sauerkraut comes in a 15-oz jar and offers about 15 servings per container. With 180mg of sodium, 4g of dietary fiber, lots of minerals and vitamins, and zero trans fat, this is a great product for you and your family. You won’t be disappointed with the benefits, including heart support, brain development in infants, and anti-inflammatory properties.

Why do we like it?

  • Nutrients are more bioavailable
  • Lactose, gluten, and GMO-free
  • USDA certified organic
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Canned Sauerkraut Buyer’s Guide

When you are busy with daily life and have no time on your hands, canned foods come in handy. But, because preparing them in your kitchen can be tiring and time-consuming, canned baked beans, canned clam chowder, canned corn, canned corned beef, canned gravy, and many other canned foods have taken over the market. But, if you’re a fan of sauerkraut, there are canned ones that are tasty and crispy. Read our buyer’s guide below for major things to consider when shopping for the best canned sauerkraut.


Salts are used to ferment fresh cabbages that result in sauerkraut. Therefore, it is important to pay attention to the amount of salt present in the canned sauerkraut you are about to pay for. Considering that excess sodium can give rise to edema and high blood pressure, we recommend that you go for the best canned sauerkraut with lower sodium levels.

Ease of opening can or jar

You don’t have to sprain your wrist while trying to open your recently purchased can of sauerkraut. The best canned sauerkraut comes in jars with lids that are easy to open. If you end up purchasing one with a lid that is difficult to open, the best jar opener will render you much-needed assistance.

Shelf Life

Sauerkraut can stay edible and crispy for a very long period of time with refrigeration. However, you must make sure that no new bacteria come in contact with it, or else it will begin to spoil immediately. The best canned sauerkraut can stay for as long as 4 – 6 months. Ensure that check the body of the packaging for the expiry date before paying for it.