For your body to perform optimally, you need a regular dose of Omega-3 fatty acids. The best foods that offer these fatty acids in large doses are salmons. Unfortunately, you might not have the opportunity to get freshly caught red or pink salmons at all times. However, that shouldn’t make you sad. The best canned salmon is always available for you at affordable prices.
Some may argue that canned salmon might never taste like the fresh one. However, you will be surprised to know that the best canned salmon can be prepared in a few hours from when the fish was caught and therefore still tastes as great as the fresh ones.
It all boils down to getting the best brand. We have done the homework and compiled five (5) of the best canned salmon for you to solve that problem. Kindly read the reviews below and make a sound choice.
Best Canned Salmon
|Image||Best Canned Salmon||Rating|
|1. Wild Planet Canned Wild Sockeye Salmon||99%|
|2. Crown Prince Canned Natural Pink Salmon||96%|
|3. StarKist Canned Wild Pink Salmon||92%|
|4. Chicken of the Sea Canned Pink Salmon||89%|
|5. Kirkland Signature Canned Wild Alaskan Pink Salmon||85%|
Want to learn more?
Here are our Best Canned Salmon reviews.
It is easy to get limitless nutrition from a can of salmon. However, it is easier when it is from a can of Wild Planet Wild Sockeye Salmon. We are impressed with the quality of the red sockeye salmon packed in each 6-oz can. They are better tasting and more nutritious than pink salmon. In addition, they contain more omega 3 than any other fish. We definitely like that the salmons are canned from the fresh state, and the fish in each can is skinless and boneless. With 17g of protein, vitamin D, and 709mg of omega 3 present in each can, this product will keep you looking healthy.
The taste is so good that the canned Wild Planet Sockeye Salmon won the 2018 clean choice awards. It comes in a pack of 12 and is very affordable. Use the content of this canned salmon to make salmon cakes, and accolades will flow in from all corners. Remarkably, there are no liquid, extra fillers, or oils in the cans.
Why do we like it?
- Sustainably sourced
- Keto and Paleo compliant
If you are wary of preservatives and additives, we recommend the canned Crown Prince Natural Pink Salmon for you. These salmons are wild-caught and cooked in their own juice to offer you that exquisite taste. Interestingly, this canned salmon is certified paleo and keto and basically have a very low sodium content. Note that this particular product is not skinless and boneless. Apart from the high calcium and vitamin D levels in each can, you’ll be getting about 1415mg of Omega-3 and 17g of protein.
The Crown Prince Natural Pink Salmon comes in a pack of twelve 7.5-oz cans. While each can offers you about 2 – 3 servings, you’ll be getting about 110 calories per serving. This canned salmon does not contain any carbohydrate, fiber, or added sugar. Notwithstanding, it contains 5g of total fat, 1g of saturated fat, and 65mg of cholesterol.
Why do we like it?
- Contains iron
- Certified kosher
- Delicate flavor
You can enjoy the StarKist Wild Pink Salmon as a snack or mix it with other foods. Caught directly from the pristine Alaskan waters, they offer an incredible taste that is difficult to resist. We love the fact that they offer amazing results when used to makes croquettes, salmon cakes, salads, and stews. They taste divine and give off a nice aroma. Whatever your diet is, the StarKist canned salmon bring in the most needed nutrition. So feel free to incorporate more protein into your diet.
The StarKist Wild Pink Salmon comes in a pack of twelve 5-oz cans. With a flavor that wakes your taste buds from its slumber, this will be your run-to canned salmon when hunger strikes. Each can contains 100 calories, 50mg of cholesterol, 22g of protein, 360 mg of sodium, and 1.5g of total fat. With this canned salmon, get ready to be bombarded with a barrage of essential minerals and vitamins.
Why do we like it?
- Soy and gluten-free
- Low in saturated fat
- Easy to open cans
Quality salmon is not beyond your reach. All you basically need is the canned Chicken of the Sea Pink Salmon. Your delicious meals can be ready in lesser time and filled with health-boosting minerals and vitamins. We like the fact that it comes in one large 14.75-oz can. This canned salmon is great for lunch, amazing for dinner, and perfect as a snack. With up to 179mg of calcium, 17mcg of vitamin D, 0.5mg of iron, and 744mg of Omega-3 fatty acids, your heart, and general health will feel the difference. Interestingly, you can eat it straight out of the can.
The Chicken of the Sea Pink Salmon comes in an easy-to-open can and offers you about five servings per can. Each serving contains 100 calories, 20g of protein, and 2g of total fat. With no added sugar, no carbohydrate, and its affordable price, you’ll be glad you have this canned salmon on your pantry when it time to make a meal.
Why do we like it?
- Great for vision
- Contains sleep improving vitamins
- Great taste and flavor
With up to 700mg of Omega 3 fatty acids per serving, the canned Kirkland Signature Wild Alaskan Pink Salmon is your best bet when it comes to vitality. It comes in a pack of 6, with each can containing 6-oz of delicious and flavourful pink salmon. Interestingly, the salmons in each can are skinless and boneless, making it easy to cook and enjoy on the spot. In addition, the texture of the salmons is amazing, and the cans are pretty easy to open.
We noticed that this particular doesn’t have a strong aroma, so it will not turn you off. Moreover, the flavor isn’t too intense either. If you cannot have fresh salmons straight from the sea, we recommend this canned wild Alaskan salmon for you. You’ll be getting about 60 calories, 1g of total fat, 13g of protein, and 200mg of sodium per serving. More so, it contains calcium and iron.
Why do we like it?
- Attractive packaging
- Low cholesterol
- No added sugar
Canned Salmon Buyer’s Guide
Most foods these days are canned. From canned clams, canned chicken soups, and canned mushrooms to canned sardines, canned refried beans, and canned tuna, read our buyer’s guide below for major things to consider when buying the best canned tuna salmon.
Pink or Red
Red or sockeye salmons usually contain more Omega-3 fatty acids and are tastier than their pink counterparts. By the way, it is important to note that pink salmons are less expensive. Notwithstanding, they are rich sources of protein, Omega-3 fatty acids, B12, and a host of other minerals and vitamins.
Boneless or Not
The best canned salmon with skin and bones intact can be great for adults but might not be very safe for babies and pets. It is important to note that the bones and skin are edible and contain calcium and more Omega-3 acids. Depending on your preference, if you find the bones and skin uncomfortable, simply go for boneless and skinless canned salmon. You can always read this information on the package.
Farmed or Wild-Caught
It is essential to check the package of the canned salmon for information about whether the salmons are wild-caught or farmed. Alaskan wild-caught salmons are more nutritious and do not contain organic pollutants and antibiotics that farmed ones are exposed to through their feed.