Mushrooms have many health benefits. It’s even more exciting when all you have to do is bring a canned jar of mushroom that is preservable and can be used for many days. This saves energy and makes it easy to consume mushrooms whenever you want. In addition, canned mushrooms have potassium in them that decreases the chance of blood pressure and heart diseases.
Mushrooms also help you to maintain a healthy weight. So, mushrooms have many health benefits. We have mentioned below some of the best-canned mushrooms that you can buy for your home for your ease. So, keep reading the article until the end and get to know all about the canned mushrooms.
Best Canned Mushrooms
| Image | Best Canned Mushrooms | Rating |
|---|---|---|
 | 1. Native Forest Organic Sliced Portobello Mushrooms | 99% |
 | 2. Roland Foods Canned Peeled Straw Mushrooms | 96% |
 | 3. Giorgio Whole Sliced Mushrooms | 92% |
 | 4. Native Forest Mushroom Pieces and Stems | 89% |
 | 5. Pennsylvania Dutchman Stems and Pieces Can, Mushrooms | 85% |
Want to know more?
Here are our canned mushroom reviews.
1. Native Forest Organic Sliced Portobello Mushrooms
These sliced mushrooms come under the price range of $30. These mushrooms are tender and tasty. Along with their yummiest taste, these mushrooms are low in calories and fats. Therefore, one can utilize these mushrooms along with every dish. For example, the native forest mushrooms can be added to a pizza or white pasta. Each mushroom box weighs about 6.6 ounces and contains 1g carbs and 2g proteins.
The native forest mushrooms are 100% organic and also certified by kosher. These can be included in a vegan diet and are gluten-free. The mushrooms are grown freshly through organic farming means, which makes them fresh and tasty. While growing it, no use of pesticides was used. The mushrooms are made in the USA. The mushrooms are also low in sodium, so people on the keto diet can utilize them.
Why do we like it?
- Organic
- Certified by kosher
- Organic farming
- Gluten-free
2. Roland Foods Canned Peeled Straw Mushrooms
Roland food mushroom comes under the price range of $20. These mushrooms are very nutritious and contain the taste of meat. It comes with a pack of eight, each of four ounces. The dimension of the box 10.83 by 8.15 by 3.03 inches. These mushrooms are delicate and delicious. Alongside their yummiest taste, these mushrooms are low in calories and fats. One can use these mushrooms alongside each dish.
Each mushroom box loads about 6.6 ounces and contains 1g carbs and 2g proteins. The Roland mushrooms are 100% natural and ensured by kosher. These can be remembered for veggie lover diet and are gluten-free. The mushrooms are developed newly through natural cultivating implies, which makes them new and mouthwatering. While developing it, no utilization of pesticides were utilized. The mushrooms are additionally low in sodium, so individuals on a keto diet can use them.
Why do we like it?
- No cholesterol
- Affordable
- Kosher certified
- Low sodium
3. Giorgio Whole Sliced Mushrooms
Giorgio sliced mushroom comes under the price range of $30. It is the best source of potassium. Giorgio mushrooms are produced in fresh water in the absence of any sort of pesticides. These mushrooms are the best source of potassium and are grown as a non-GMO crop. These mushrooms come in a pack of twelve each of four oz.
These mushrooms contain 1g of carbs and 2g of fats. Along with the basic nutrients, it also contains dietary fiber, which is great for metabolism. There is no cholesterol or any sort of fat present in these mushrooms, which makes these mushrooms good for heart health. Some other vitamins and minerals are also found in these Giorgio mushrooms, including Vit C, iron, and sodium. The mushrooms contain 20kcals in total.
Why do we like it?
- Affordable
- Healthy
- Non-GMO
- source of potassium
4. Native Forest Mushroom Pieces and Stems
Native forest mushroom goes under the value scope of $3. It is the best wellspring of potassium. Native mushrooms are created in fresh water in the absence of any kind of pesticides. These mushrooms are the best wellspring of potassium and developed as a non-GMO crop. These mushrooms come in a big box of four oz.
These mushrooms contain 1g of carbohydrates and 2g of fats. Alongside the premise supplements, it additionally contains dietary fiber, which is extraordinary for digestion. Moreover, there is no cholesterol or any kind of fat present in these mushrooms, which makes these mushrooms useful for heart wellbeing. Some different nutrients and minerals are likewise found in these native mushrooms incorporating Vit C, iron, and sodium. The mushrooms contain 20kcals altogether.
Why do we like it?
- USDA Organic
- Gluten-Free
- Kosher
- Contains Vit C, iron, and sodium
5. Pennsylvania Dutchman Stems and Pieces Can, Mushrooms
Pennsylvania mushrooms contain mushroom pieces and stems. These mushrooms come at the price of $1. The mushrooms are prepared in the USA. The mushrooms are low in cholesterol. These mushrooms are tender and tasty. Along with their yummiest taste, these mushrooms are low in calories and fats. One can utilize these mushrooms along with every dish. For example, the Pennsylvania mushrooms can be added to a pizza or along with the white pasta.
The mushroom box weighs about 6.6 ounces and contains 1g carbs and 2g proteins. These mushrooms are 100% organic and also certified by kosher. These can be included in a vegan diet and are gluten-free. The mushrooms are grown freshly through organic farming means, which makes them fresh and tasty. While growing it, no use of pesticides was used. The mushrooms are made in the USA. The mushrooms are also low in sodium, so people on the keto diet can utilize them.
Why do we like it?
- Low in cholesterol
- Cheap price
- Vegan diet
- Made in the USA
Canned Mushroom Buyer’s Guide
Canned mushrooms have some preservatives added to increase their shelf life, and for this purpose, it is important to know certain things that what you are consuming. Too much canned and processed food can be hazardous for health.
For this purpose, we have mentioned below some of the things to consider before buying canned mushrooms.
Freshness
One of the most important things to check while buying canned mushrooms is that are they even fresh? The freshness of mushrooms is checked by the firmness and dryness when touched. As the mushroom goes bad, they start to have a blotchy appearance and slimy texture. Check carefully if there is any discoloration.
Although dirt can be expected on mushrooms and that is not an indicator of bad quality, as dirt can be washed away. Just like canned sardines, canned clam chowder soup, canned crab meat etc. freshness of mushrooms should be considered.
Expiry Date
Another important thing to look into for canned mushrooms is the expiry date or best to be used before date. The date mentioned is very important. This is because preservatives are added in to increase shelf life in canned food.
And usage after the given time will be very hazardous for health and can cause serious illness like infection, vomit, or diarrhea. So, keep in view the expiry date before buying a mushroom can. To increase mushroom’s shelf life, we can place it in refrigerator.
Moisture Content
Mushrooms placed in low moisture content are more ideal and fresh. This is because the mushrooms canned in high moisture content are more prone to get infected by bacteria or molds. In addition, high moisture can destroy the freshness and shelf life of mushrooms. At the same time, low moisture content and more air circulation keep the mushroom dry, firm, and good for later use. This also increases the self-life of mushrooms, and they can be used for a longer time.
High Heat
The mushrooms come in various types and are used for different cooking purposes. Some mushrooms are raw edible while come can be cooked on high heat. See it on the packaging that certain types of mushrooms you are buying are good for sautéing or heating? If you would heat a raw edible mushroom, it will lose its nutritious properties and be dangerous to health. So, buy the suitable canned mushroom which you require.
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