15 Best Canned Crab Meat (Updated June 2022)

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Crab MeatCrabmeat is considered a fancy dish in all South Asian Cuisine and the Mediterranean world of flavors.

If you are a diehard crab and its tasty fleshy meat, you must be buying crabs over crabs to make up for your appetite.

Anyhow, we understand the trouble to go through to buy fresh seafood every two days, especially when you can’t live without it.

This is where canned crab meat comes to save you.

With so many cooking options and adjusting to various cuisines, canned crab meat is a new popular canned food item.

But how would you settle on one option when there are many? Read our best-canned crab meat guide.

Best Canned Crab Meat

Want to learn more?

Here are our canned crab meat reviews:

1. Bumble Bee Crab Meat

Bumble Bee Crab Meat

The bumblebee canned crab is widely recognized worldwide for its great taste and extremely reliable quality.

The manufacturers extract the complete meat from the crab’s body and pack it with zero additives to give a live and fresh taste.

The crabs put in the can are caught live and steamed to perfection.

You won’t find any raw lump or an uneven taste because the cooking and packing conditions are kept under great attention.

By the looks of it, the meat is extremely flaky and serves as a great option for any dish from anywhere throughout the world.

Adaptable to various cuisines, you can make something sweet as crab cakes to something savory as crab soup with it.

Not only this, but the product also serves well for dips and sauces and falls under the range of highly affordable canned items too.

The customers admire this product for the make and taste, which fits well, especially with the Mediterranean cuisine.

Ideal for gym trainers and fitness enthusiasts, each can only contain 40 calories per serving and high on protein.

Free from MSG and any harmful additives, it can contain the whole lump of meat or some broken pieces to ensure you get the crab meat from the legs.

The whole meat supply ensures the whole taste and makes it a great option for sushi and casseroles.

There are many reasons to love this product, and the most important one is its versatility and flexibility with a variety of cuisines.

You can enjoy it as it is with any sauce or seasonings or make it a part of any dish.

The product does not have any artificial flavors added to it, so it is great for people with health conditions.

Why do we like it?

  • Organic
  • Free from artificial flavors and additives
  • Tasty and fleshy
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2. Premium Lump Crab Meat

Premium Lump Crab Meat

This product from Handy canned foods has kept us hooked with its packing. The compact yet practical size is smart and looks attractive.

It is not all about the looks, but the taste and the whole process are promising too.

With the ability to give you a feel of dining in a fine seafood restaurant, this product is known for its luxurious feel and original taste.

The premium lump crab meat is fine, free from any bones, and refined with extra care.

Checked under black light to remove any sharp pecks and bones, this product from Handy is a dream come true.

The body meat from crab is a large lump that can be used in various dishes as you like.

Whether you want to make a crab cake, a crab soup, and a crab salad, or want to stuff your vegetables with the crab meat, the options are just endless.

Achieving taste to the finest, the product is made by steaming lice crabs.

This ensures maximum flavors.

The live streaming also allows all the extraction from the shell into the meat and ensures that the whole flavor is absorbed to the maximum capacity.

Keeping up with the claim of providing a completely shell-free product, the customer reviews speak for authenticity.

The taste is wholesome, and the product has a great shelf life.

With no additives added, the product is plain fresh crab meat, ready to host any type or flavor or all-purpose seasoning.

Combine with any cuisine you want, and the taste of original crab is felt to the core.

Why do we like it?

  • Tasty and shell-free
  • No artificial flavors and additives
  • Fresh and pasteurized
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3. Reese Fancy Crabmeat

Reese Fancy Crabmeat

The Reese fancy 15% leg crab meat is one of the most recommended on our list.

The leg meat gives extra texture and a unique flavor to the whole product. Rich in nutrients in high vitamins, this product is as fresh as a live crab, and there are no harmful additives added.

If you are looking to cut some carbs and extra calories, then a simple can of this crab meat will do the job.

The can contain only 80 calories and has 18 grams of protein per serving.

With an easy preparation process, the cooking time is just a few minutes.

Heat it to the desired temperature and mix it with any cuisine you like from anywhere in the world.

As per the manufacturers, each can have only 1% of the fat per can, which is very slight compared to the nutrients and health factors involved.

The 15% leg meat makes it a great choice for your salads and sushi roll-ups.

The whole meat is checked for any bones and shells under the black light to ensure 100% safety.

The vitamin D in the can is a great addition to the nutrients group, and you can enjoy the taste with health all in a single can.

The price of this product is slightly on the higher side, and when it comes to quality, the Reese fancy crab meat is the ultimate customer choice.

Free from any preservatives and harmful chemicals, this product is good for day-to-day use and fancy family dinners.

Why do we like it?

  • Tasty and pure
  • The leg meat adds extra taste.
  • Great shelf life
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4. Consul Crab Meat

Consul Crab Meat

Another brand from the top picks of the canned crab products. This product is known for its taste and high quality.

This product is slightly different from the other candidates on our list because of the ingredients.

The product contains crab meat, salt, water, sugar content, a touch of citric acid, sodium acid pyrophosphate to maintain the product’s great color and texture.

To maintain the original product’s taste and texture, the crab meat is mixed with these smartly curated ingredients to bring the best crab taste to your palette.

Moreover, sodium metabisulphite is a preservative in this product, which is a no-no for certain people.

Even though this product is not popular among organically driven people who don’t like to add preservatives to the food, it is still one of the best choices when it comes to canned crab meat.

This product gives you a taste of dining in a fine seafood restaurant with its smart choice of ingredients and freshness of the crab meat.

This product’s quality is proved by the fact that it is directly imported from London and serves as a rich source of protein and vitamins.

The crabs packed in this can are handpicked, and only a certain size and weight of crabs are deemed suitable for this process.

Giving a sense and feel of your home taste, the ingredients are wisely picked.

It can contain the whole lump with some parts from the leg meat to add extra texture and taste.

Combine with various choices such as crab cakes, salads, sushi, and any food items from the cuisines all around the world, this product is ideal for someone who loves to experiment with their palette and try out new recipes.

Why do we like it?

  • Ready to eat crab meat
  • Ideal for multiple food options
  • Gives a bold taste to your taste buds
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5. Chicken of the Sea Canned Crab Meat

Chicken Of The Sea Canned Crab Meat

Finally, this canned crab meat is from one of the world’s tastiest and finest crabs as approved by the chefs.

The canned meat is obtained directly from the swimming blue crab, and the chefs worldwide admire the crab for its natural taste and flavor.

Once you buy this can of crab meat, you will understand why it comes highly recommended.

Rich in flavor, texture, authenticity, and everything that serves your taste buds in the best way, this product is one of the top picks on our list.

The product has a great texture and will give your taste buds a sweet lasting taste.

The crab meat is juicy and succulent, which means you can enjoy the taste to the core without worrying about ruining your love for the crab.

Even though it comes packed in a can, the taste and feel of the meat are fresh to the core, and you won’t even notice that it was packed for months in a can.

Enjoy it as a part of your appetizers or your main course or even desserts; the options are just endless.

With an ability to blend with any cuisine from the world, the promising flavor delivers some serious kick to the taste buds.

The product remains fresh long after it has been opened and placed in the fridge, and there are no harmful chemicals or additives added to the product.

Certified by the NFI crab council for its taste and authenticity, the product is sustainable and does not contain any harmful additives.

Ideal for people with health conditions, you can enjoy it as you want.

The can lining is BPA free which makes it another great reason to be admired by people who love to eat organic.

Why do we like it?

  • Rich in omega three fatty acids
  • Contains a lump of tasty crab meat
  • Flexible with wide food options
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6. Crown Prince Crab Meat

 

Crown Prince is a company that places a high priority on your health; therefore, if you are one of those people who is obsessed with the food that they eat, then this product is perfect for you.

You will be able to taste the crab flesh to the fullest extent of its potential because the product does not contain any preservatives or bleaching agents in the rinsing, washing, or canning process.

This crab meat from a can is exceptionally nutritious.

In addition to being low in fat, it is also a good source of calcium and iron and has very little fat.

In addition to that, it does not contain any gluten and it is a very good source of protein.

In addition, it does not have any trans-fat in it, so you can consume it without worrying about the impact it will have on your health.

Because each serving of this canned beef includes 0.615 mg of Omega-3, consuming it can not only help you lower your blood pressure but also decrease the likelihood that you will suffer a heart attack.

People who like low-carb or no-carb diets will find that this crab meat is an excellent choice.

If you are trying to reduce the number of carbohydrates you eat, then this is the product for you.

There is also no sacrifice made to the taste, as evidenced by the fact that it tastes even better than it seems.

The quality of the canned meat is likewise very high, as is the quality of the package that it comes in.

It is unparalleled, which lends an air of desirability to the presentation of the dish.

The flesh is versatile and can be prepared in a variety of cuisines, according to your preferences.

You may include them in dishes such as crab cakes, salads, and soufflés.

In addition to this, crab meat is extremely adaptable, which means that there is an almost infinite number of scrumptious recipes that can be created simply by incorporating crab meat with other ingredients.

You may also try some different sauces and dips if you want to bring additional flavor to the food that you prepare.

The producers claim that consuming one portion of crab flesh satisfies 17 percent of the daily required dose of protein.

Why do we like it?

• Fresh taste
• It has no bleaching and derivatives agents
• Highly nutritious

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7. Geisha Fancy Crab Meat

 

If you are looking for crab meat that can entice your buds, this is one of the best options.

The crabs are wild-caught and, when ordered, come in fresh. The crab meat is also nicely packaged, making it a lot more appealing to your eyes.

This canned meat is a really good source of protein and calcium.

It is a sight for sore eyes for people on a diet as it contains a small amount of 100 calories per serving.

Moreover, it has a low-fat percentage as it contains 1% fat, which means you are free to eat a lot of it.

Plus, it has zero trans-fats, making it good for your health.

It is rich in nutrients as it contains calcium, potassium, and iron, which ensure that you become stronger by improving your heart, bones, muscles, and nerves.

Plus, crab meat has vitamin C, which is essential for the growth and development of the body.

So, Geisha’s crab meat is not just a tasty option, but it also improves your body and mind.

The canned crab meat has a hint of white meat and leg meat. This gives the crab meat a unique appeal, adding to its flavoring.

Plus, it adds to its appearance and enhances its quality. Overall, the crab meat is unlike any other in terms of appearance and taste.

Crabmeat can be tried in different food items. You can use the meat to make some delicious crab cakes, or you also have the option of taking a dip.

Don’t let these choices hinder you as because of soft texture and sweet flavor, the world is your oyster, and you can come up with tons of delicious dishes such as different kinds of sushi, salads, and sandwiches.

Why do we like it?

• Contains low fats
• Taste delicious
• It has no trans fats

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8. Phillips Lump Crab Meat

 

Another brand that does not skimp on quality is Phillips crab meat, which comes in the form of lump crab flesh.

It is not surprising that crabmeat is so well-liked by its patrons because it is delicious.

It has a subtle flavor that makes it quite tasty for the person who is eating it; in spite of its delectable flavor, it is still healthful.

Crabmeat is a combination of sliced jumbo lump and specialty crab meat that may be utilized in a variety of dishes including salads, crab cakes, casseroles, and dips.

Lump crab flesh from Phillips creates a wonderful appearance for the client when it is packed with other foods such as fish, chicken, shellfish, and even veggies.

When poured over a cocktail, crab meat makes for an impressive presentation and can be used to spice things up on occasions.

Only an astounding 45 calories are contained in one portion of this crab flesh, making it an excellent choice for anybody who is trying to lose weight.

Additionally, it has calcium and potassium, both of which are minerals that are beneficial to bone health.

In addition to this, it does not include any trans fats, so you can consume as much of it as you like without worrying about how it will affect your health.

Therefore, Phillips lump crab flesh is concerned about your wellbeing while also ensuring that it maintains its deliciousness and high standard.

In addition to being fresh, the crab meats come in appropriate portion sizes.

They do not have any shells inside of them, and their packaging is the best in the industry.

Each serving provides you with about 10 grams of protein, which is beneficial to your health and increases the amount of protein you consume on a regular basis.

In addition to this, the brand is responsible for maintaining a consistent set of norms and constraints on the product’s quality.

The crab meat has been cooked thoroughly, and the crabs themselves have been collected in the wild and stripped of their shells.

You won’t have to worry about cutting or otherwise injuring yourself while you’re eating it because there are no shells involved.

The taste and quality of the crab meat are certain to leave you speechless, and the packaging isn’t half bad either.

Why do we like it?

• Shell free
• Tastes delicious
• Low calorie

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9. MW Polar Crab Meat

 

For people that are into the taste, this is the crab meat they should opt for. This crab meat not only looks appetizing, but it is also very rich in flavor.

Mw polar crab meat is completely 100% all-white meat.

It is known for its rich, delicate meat with a slightly sweet taste—crab meat, water, sugar, sodium polyphosphate, salt, and citric acid.

The sodium polyphosphates are there to stabilize the meat and balance out the ph value of the product.

Water and sugar help preserve the food and add to its taste; meanwhile, salt and citric acid protect the taste of the crab meat while adding more flavor to it.

Ever since MW polar started in 1976, the brand identity for the company has been to provide healthy and highly tasty products.

This brand promise is hard for most brands, yet for the last 50-plus years, MW polar has stood the test of time.

They are still going strong, and much of it is due to their dedication to their brand promise and how much they have done to keep it.

For instance, the crabs are wild-caught and are delivered fresh to the customer.

They can contain more meat than water, which makes your monies worth it, and every buck you spend on it is well spent.

This crabmeat can be enjoyed on top of salads and pasta-related dishes.

Crabmeat has low calories of 50 per serving; again, it is one of the healthier options for canned crab meat.

Crabmeat also contains 0.08 grams of protein, making it a reliable purchase.

Crabmeat is not only delicious, but it is also very nutritious. This crab meat takes care of your muscles by containing ingredients such as protein.

This crab meat is highly nutritious and is recommended for everyone.

Why do we like it?

• It is highly nutritious
• Low calorie
• 100% white meat

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10. Epicure Crab Meat

 

If you are looking for crab meat with amazing taste, then epicure brand should be your go-to choice.

The crab meat is harnessed from wild-caught blue crabs and delivered fresh to the customers.

The J. M. Clayton Company was nominated to win an American Treasures Award in 2016 because of its long and distinguished history of invention and flexibility, which demonstrates a singular commitment to sourcing and expanding American cuisines.

The J. M. Clayton Company has been cooking alive-Chesapeake bay blue crabs delivered fresh daily by the regional watermen for over five generations and 126 years.

So, you know they don’t play around when it comes to canned crab meat.

The epicure brand is recognized for its taste and quality. The crabs taste like they would in any restaurant, delicate and sweet.

Even though they are a little expensive, Epicure ensures that your taste buds are adjusted for it, making the purchase worth it.

To keep the taste of the crab meat as authentic as possible, the crab meat is processed fresh and steamed at elevated heat.

They have a really strict check on their products.

They have regular can teardowns to verify proper seam specifications and profiles, plus they have computerized temperature control with monitoring alarms for refrigeration, freezing, cooking, and pasteurization. All of which ensures that the crab meat is of the finest of qualities.

You won’t find any raw lump or an uneven taste because the cooking and packing conditions are kept under great attention.

Crabmeat is adaptable and can be used in many cuisines such as crab cakes, salads, and soups.

You can add some more flavoring to it by using sauces, seasonings, and dips of your own choice, and since the product has barely any artificial flavoring, it Is great for people with health conditions.

Why do we like it?

• High quality
• Great taste
• Strict regulations on the product

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11. Vital Choice Crab Meat

 

The quality of the crab meat produced in the United States has earned it a solid reputation among fans of seafood.

Those who adore seafood will find it irresistible due to its exquisitely sweet flavor and velvety texture.

The Dungeness crab is widely considered to be among the most mouthwatering of all the species of crab.

It received its name after the initial harvests, which took place in the vicinity of a seaside community in the state of Washington.

In order to preserve the species’ continued survival over the long term, the authorities regularly monitor and regulate its collection.

Willapa Bay National Wildlife Refuge is the source of the Dungeness crabs used to make The Vital Choice, which is sourced in an ethical manner.

The diameter of the crab averages about 20 centimeters (8 inches). The meat of the Dungeness crab is tender and naturally sweet.

It can be eaten right out of the container, or it can be used for salads, sandwiches, and pasta meals to make them more flavorful.

It is created with beef flaking and various portions of the leg. The absence of shells in the product is due to the extensive attention paid to its production.

It is important to keep in mind that despite everyone’s best efforts, there may still be some shell fragments remaining.

The Wild Dungeness Crabmeat from Vital Choice can be enjoyed either warm or cold, depending on your preference.

Additionally, the Vital Choice Wild Dungeness Crab Meat has been given a rating by the Monterey Bay Aquarium Seafood Watch.

In addition to that, this product does not include any gluten, which is an essential quality.

The succulent flavor of Vital Choice Dungeness Crabmeat can be appreciated even by those who avoid gluten.

This is a beneficial quality of the product, and it provides even another justification for purchasing it.

There are only three components included: Dungeness crab flesh, salt, and citric acid.

The crab meat is kept fresh until it is given to the consumer thanks to the sea salt and citric acid that was added to it.

Additionally, it improves the flavor of the crab meat, removing any concerns that the buyer may have had regarding the quality of the meat’s taste.

Why do we like it?

• It’s delicious
• Gluten-free
• Shell free

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12. Maryland Blue Crab Meat

 

The flesh from Mary Land blue crabs comes from wild crabs collected in the warm waters of the Gulf of Mexico.

The flavor and scent of the Mary Land crab meat will sway your decision to purchase it.

One pound of freshly packaged crab flesh is divided into portions that are then individually wrapped in plastic and secured with tape.

The Lump Blue is a beautiful, enticing white meat chunk that is delicious and tender to the touch.

It has a beautiful and delicate flavor, and there is a hint of a fresh ocean undertone to it.

In addition, the crab meat has not been frozen and is instead served fresh.

When you shop on the internet, you can get products of the highest quality at the most affordable prices.

The meat used in the cans comes straight from the swimming blue crab, which is prized for the flavor and taste that comes from its natural state.

When you get a taste of this crab meat, you’ll understand why it has such a stellar reputation.

Both the taste and the consistency of the lump are blue If it is frozen as soon as possible after being received, crab meat can be maintained.

However, the crab meat is meant to be used promptly and should not be stored for more than three to four days before being utilized.

Numerous foods, such as crab cakes, can benefit from the addition of crabmeat.

The crab meat used in the preparation of the greatest Maryland crab cakes is softly cooked before being packaged into containers of one pound’s capacity.

These containers are then delivered to customers’ homes so that they can enjoy the crab cakes.

When compared to other types of crab meat, this variety has the fewest number of shell fragments.

Additionally, the size of the crab flesh is equivalent to that of a chicken breast, so you can rest assured that you won’t be left with an empty stomach.

Lump crab meat is comprised of broken pieces of Jumbo Lump and various flake bits, and it contains very few shells.

Because the crab meat is chosen by hand, there will always be some shells mixed in with the meat.

In general, it is going to be well worth your money because both the quality and the taste are going to blow your mind.

Why do we like it?

• Available in the large amount
• Amazing taste
• A low number of shells

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13. Clover Leaf Crab Meat

 

Clover Leaf Crabmeat with 15% Leg Meat is a recent addition to clover leaf’s crabmeat menu.

The subtle sweetness of this excellent crab leg meat comes through in this product and can be tasted by the consumer of the crab meat.

The 15 percent leg meat crab meat is very low in fat, making it an excellent choice for people with health conditions.

It won’t raise your blood cloistral levels as it is free of any saturates and trans-fat-free, so you won’t have to worry about any heart-related problems while trying this delicious crab meat.

Moreover, it is a rich source of protein, helping you build more muscle and recover from any old injuries.

Cloverleaf crabmeat (15%) Leg Meat is one of the best choices for cooking.

The cloverleaf crab meat can be used in various cuisines, such as you can make various sandwiches out of it. You can also use it in dips and snacks.

It can also be used to make delicious mini crab cakes.

Seafood stuffed portobello mushroom caps and spicy bacon crab cakes.

This crab meat carries the following ingredients crabmeat, water, salt, and citrus acid.

Furthermore, this crab meat also contains vital nutrients such as Vitamin C, Vitamin A, calcium, and iron, making it good for your bones and overall immune system.

It also contains very low calories per serving, as, on each serving, you get 40 calories per serving.

So, you can enjoy these crab meats as much as you like without worrying about your health.

These crab meats come from wild-caught crabs, implying that they are served fresh to the consumers.

Also, the cooking time is only a few minutes, thanks to an uncomplicated preparation process.

So, you can heat it to your preferred temperature and combine it with any dish worldwide.

Why do we like it?

• It contains 15% leg meat
• Highly nutritious
• Cooked quickly

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14. Great Catch Imitation Crab Meat

Geat Catch Imitation Crab Meat

For people looking for cheaper options, this should be your go-to selection for crab meat.

This crab meat barely costs anything and can come in a decent serving size for its value.

Even though the crab meat is a bit high in calories, 80 per serving, it accommodates it by giving a large intake of protein.

The Arab meat also includes fish protein, water, wheat starch, egg whites, sorbitol, potato starch, and sugar.

It can contain a complete lump of meat or some broken bits to ensure you obtain the crab meat from the legs. It is free of MSG and any dangerous ingredients.

The complete meat supply maintains a consistent flavor and makes it an excellent choice for sushi and casseroles.

The versatility and flexibility of this product with various cuisines is one of the main reasons for its popularity.

The crab meat has no artificially added flavors and is completely natural, ensuring that you get to taste the crab meat to its full potential.

Since the product contains no artificial tastes, it is ideal for an individual with medical issues, and everyone can enjoy it.

This crab meat is a big-time saver is it comes ready to eat and fully cooked. Crabmeat comes from crabs caught in the wild, making it a reliable source of meat.

The quality of this crab meat is fantastic, and the packaging is second to none as the brand does not compromise on its performance.

This crab meat has zero trans-fat making it a healthy option for people with health conditions.

It can b enjoyed by everyone and can be used in food items such as sushi, soups, and salads.

Plus, if you want to add some extra flavor to it, then you can also eat it with a sauce or dip, whatever you prefer.

Why do we like it?

• Zero trans-fat
• Fantastic packaging
• High-quality products

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15. Pontchartrain Blue Crab Crabmeat

 

If you are in town looking for good quality crab meat, you are in the right place as Pontchartrain blue crab meat is at the upper echelon of quality crab meat products.

For nearly 11 years, “Pontchartrain Blues” items have held a premium position in the market.

PBC is continuously working to enhance its process, from increasing its blue crab supply to rebuilding the physical plant.

They have also started to keep a keen eye on examining their processing procedures, ensuring that the crab meat’s quality is never an issue.

The workers are trained and educated to serve to their best abilities. Lastly, testing and evaluating their crab meat is a top priority for Pontchartrain.

They have the most consistent supply of top-tier crab meat among other crab meat brands.

You can get their crab meat pasteurized and fresh. The crab meat comes ready to cook, saving you the hassle of cooking it yourself.

It also has a large source of calcium (8%), making it good for your bones.

Even though it has a high serving of calories (100 per serving), it is still really good for you as it contains a large amount of protein (20g).

So, not only is it good in taste, it is an excellent source to build lean muscle.

This crab meat comes from wild-caught crabs; it is handpicked and shell-free, which increases the delight of the customers as they eat this delicious blue crab meat.

This crab meat doesn’t compromise on quality and can be used to make a lot of delicious dishes, such as crab stews, soups, and gumbo.

To spice up your meal, you can eat it plain or combine it with other sauces and dips.

The product contains no artificial tastes, making it ideal for persons with medical issues.

Why do we like it?

• contains a large amount of protein
• Available in high amounts
• High quality

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Canned Crab Meat Buyer’s Guide

Choosing the right canned crab meat is a tough bet, especially when you are not used to playing well with different ingredients and testing with different tastes on your taste buds. Since canned crab depends on personal preference majorly, you can easily consider some factors to make you get to your preferred crab meat easily. As per our list of top 5 crab types of meat in a can, we have chosen based on the popularity, authenticity, customer reviews, and the taste of the product.

Type of Crab Meat

When it comes to the type of crab meat, it is clearly evident by the looks. All the famous and top brands in the canned crab meat industry place large lumps of crab meat followed by some tiny lumps from the crab legs. If you observe discontinued meat and shreds of crab meats, then this isn’t the ideal choice in terms of quality.

The poorly executed packing may mean that the meat is not from the same crab or might even have some shell in it, which could cut your tongue. The jumbo lump in a can usually has the highest price on the market and is also one of the best-canned crab meat choices.

Fat Content

Some crab meat comes in as low as 1% fat content. While seafood is bound to have some fact but larger crabs have greater fat to meat ratio. In such cases, it is recommended that you check the can’s back to read through the ingredients carefully.

The fat content is usually mentioned at the back and can help you make easier decisions. Crabmeat with higher fat is not suitable for people who love to stay fit on a diet or someone with heart conditions.

Nutrients

It is known that crab meat is not the healthiest food option. Sure it is a treat for your taste buds, but it is not as effective to your health. But with a certain class of crabs, you can get greater nutrients such as vitamins, minerals, and protein. You can check the content on the back of the can for a better idea.

Ingredients

Mostly crab meat comes with few or zero ingredients, but some companies use preservatives and sodium to retain the taste. While organic food companies don’t go for any ingredients, you can always choose the product. The products without preservatives usually have a shorter shelf life but are good for your health.