5 Best Avocado Oils (Reviews Updated 2022)

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Oils extracted from good quality plant and fruit sources have become extremely popular lately due to their several health benefits. After Olive oil, Avocado oil has started to become a regular household kitchen ingredient for its immunity enhancing qualities.

Finding the right oil for your cooking requirements might not be the easiest thing to do. Therefore, we have come up with a list of all the best Avocado oils that you can buy from the market.

Best Avocado Oils

Want to learn more?

Here are our Avocado oils reviews.

1. Baja Precious Avocado Oil

Baja Precious Avocado Oil

Have you been looking for a completely natural avocado oil that comes with real avocado pulp? Baja Precious Avocado Oil is the right product for you in that case. Not only is this oil healthy but also extremely versatile due to its cold-pressed processing.

This is one of the best oils that you can buy to fortify your family’s health. You can use this oil for cooking, sauteing, frying, baking, and even preparing different salad dressings.

The reason why it is one of the best options for frying is that it has an extremely high smoking point at about 500o F. Even after being heated at such a high temperature, the oil retains the natural taste of the base fruit, given a rich flavor to your food.

If you have been wondering about the health purposes of this oil, you won’t be disappointed. This Avocado oil is made of heart friendly vitamins, fatty acids, and amino acids. Therefore, not only is it great for physical health but also great as a cosmetic product.

The Baja Precious Avocado oil is frequently used for hair treatments, aromatherapy, and daily skincare routines.

The packaging completely plants friendly. The oil is bottled in a non-GMO facility and comes in a BPA free bottle. The bottle is very lightweight and comes with a non-drip pourer attachment. This pourer can be removed to access the il freely and to clean the bottle afterward.

Why do we like this product?

  • Processed with the cold-pressed technology
  • It contains real Avocado pulp.
  • Comes in a retractable non-drip pourer on a BPA-free bottle
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2. Chosen Foods 100% Pure Avocado Oil

Chosen Foods 100% Pure Avocado Oil

Chosen Foods 100% Pure Avocado Oil’s quality does justice to the premium price of the product. This oil’s purity is beyond spectacular. The avocados that are used to extract this oil are harvest by hand in Mexico in non-GMO facilities.

Therefore, the oil you get after extracting those avocadoes is extremely high-grade and pure.

The avocados are processed after going through natural sunlight and fresh water. Therefore, do not worry about impurities and unhygienic elements in your oil. Moreover, no chemicals, fertilizers, and pesticides are used in the harvesting of the avocados that are used to process this oil.

Resultingly, the oil retains all the natural taste and aroma of avocados.

If you like to add a fruity avocado taste to your dishes, there is no better oil you can use for numerous purposes. Whether you use this oil for cooking or drizzle it over meat or salads, you are sure to taste a natural fruity flavor and aroma.

The bottle that the oil comes in is 100% planet friendly and made with food-grade materials. The poring end of the bottle features a rubber stopper pourer that prevents spillage. This bottle is perfect for preventing the oil from getting oxidized over time.

Why do we like this product?

  • The extracting Avocados are grown naturally in non-GMO farms
  • A high smoking point that is perfect for frying
  • Gluten-free and extremely healthy
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3. La Tourangelle Avocado Oil

La Tourangelle Avocado Oil

There is no doubt about La Tourangelle being one of the best Avocado oils out there. This premium quality oil is extracted from premium quality avocados that grow in facilities controlled by food safety regulations.

It is even processed in the same manner as an extra virgin avocado oil, making it a light and premium quality product.

The La Tourangelle Avocado Oil is even processed through an expeller-cold pressing procedure. It is processed through one centrifuge and is polished and filtered through another centrifuge.

Therefore, the oil becomes an extremely versatile and healthy one. You can use this spectacular oil for several functions around the kitchen.

The density of the oil is such that 250ml oil is extracted from about 20 avocados. Therefore, the oil is rich in monounsaturated fats that help in retaining the natural color and flavor of avocados.

What’s better is that the oil is able to transfer the same aroma, taste, and color into the dishes that are cooked in this oil.

Other than cooking, this oil can be used for skincare routines. It is quickly absorbed by the scalp and hair and is, therefore, frequently used for massaging and other cosmetic purposes. The oil comes in various packaging ranging from tin to glass.

However, all the packaging is food-safe and sturdy. Regardless of its premium quality, it is one of the most affordable oils on this list.

Why do we like this product?

  • Premium grade oil extracted through premium grade avocados
  • Perfect for both cosmetic and cooking purposes.
  • Numerous long-term health benefits.
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4. Avohass California USDA Organic Extra Virgin Avocado Oil

Avohass California Usda Organic Extra Virgin Avocado Oil

If you only trust cold-pressed oils and love the natural qualities they retain, you will indeed like this product. The Avohass California Extra Virgin Avocado Oil is one of the best cold-pressed oils present in the market.

This process makes this product one of the most versatile and likable oils on this list. The oil is extracted from the greatest, untouched grade-A avocados in California. Resultingly, you get a smooth, rich green, buttery, and healthy oil.

The buttery quality of this oil makes it a perfect medium for baking as well as frying, sautéing, and cooking; it has a unique flavor that is richer and more refined than other avocado oils on this list.

The Avohass California Organic Extra Virgin Avocado Oil is one of the best quality oils that you can get for your kitchen. It has an organic certification and has extra-virgin qualities to make it extremely lightweight and healthy.

The oil is not refined. Therefore, it has a low smoking point at 400o F. However, even that temperature is ideal for roasting, stir-frying, and many other options. One of the most likable things about this oil is that you can not only get the natural avocado oil but can also get avocado oils in many flavors, such as garlic, chili, and lime.

The qualities of this extra-virgin avocado oil do not stop at cooking; This avocado oil can act as a natural sunscreen agent of about 15 SPF. It is also great for massage therapies and skin rejuvenation.

Why do we like this product?

  • This oil is supposed to have a low smoking point but still holds its ground while deep-frying.
  • Made in non-GMO facilities and can be used for Keto diets.
  • Comes in several flavors to make your cooking experimental and adventurous.
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5. Nutiva Organic Steam-Refined Avocado Oil

Nutiva Organic Steam Refined Avocado Oil

The best thing about plant-based oil is not that they are vegan; it is that they have the scope of being as healthy and planet-friendly as possible. Avocado oils are not only healthy, but when processed well, they can help save the planet as well.

Nutiva Organic Steam-Pressed Avocado Oil is one such oil that is completely organic and planet friendly. Another remarkable thing about this oil is that with every purchase, you make a global impact as the oil is produced in small farms in Ethiopia.

When you buy this oil, you can be assured of getting the highest quality organic oils in the world. The company guarantees this with the USDA organic seal that the oil has earned. This seal is enough to ensure that the oil that you are purchasing is one of the purest and cleanest products ever.

Unlike most high-quality oils, the Nutiva Avocado Oil is steam-refined. Therefore, it has a neutral taste profile. If you like to retain the health benefits of avocado oil but do not want to lace your food with avocado’s flavor, aroma, and color, this is the right product for you.

This is especially important to professional chefs as they cannot have the same taste profiles for all their dishes.

The oil is very versatile and can be used for roasting, baking, grilling, cooking, and many other things. The packaging of the product is made of food-grade materials and is very environmentally friendly.

When you buy this product, you do retain not only your family’s health but also the planet’s health.

Why do we like this product?

  • Extremely versatile and perfect for many cooking functions such as baking, sautéing, grilling, and roasting.
  • The oil comes from avocados that grow in Ethiopian regenerative organic farms.
  • Lightweight oil perfect for diets and skincare routines.
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Avocado Oils Buyer’s Guide

Plant-based oils are getting a lot of attention these days because of the rise of veganism and the increasing necessity to take care of one’s health. The oil you use for cooking is one of the biggest determinants of how tasty and aesthetic your food will end up being. Oils are also the determiner of the health and hygiene profile of your food. To make things easier for you, we have come up with a buying guide that will help you make a prudent decision.  You must consider all the following points to choose the oil that is perfect for you and the people you cook for.


No matter how great the avocado oil that you’re buying is, its quality will instantly be degraded when packed in a bad container. Avocado oils should only be contained in dark-colored bottles.

Exposure to sunlight ad oxygen quickly oxidize avocado oils, and an airtight, dark, and high-grade container is the best way to avoid that problem.

Another important thing to note about avocado oil containers is their safety. It is important the bottles are not made of plastic because they tend to leave an undesirable taste and smell in the oil. The preferable materials are food-grade glass or aluminum.


The most desirable processing method for high-quality avocado oils is cold-pressing. The only difference between cold-pressing and traditional processing is the temperature. However, this temperature ensures that the oil retains all the natural qualities of the fruit.

This also allows avocado oil to retain a jade green color due to the carotenoids and chlorophylls present in the fruit.

Other forms of processing, such as steam-refining, are effective too. However, they are only used when the oil is especially required to not retain the color and flavor of the fruit. They are perfect to use when you want all the health benefits but none of the e=aesthetic benefits of avocados in your oil and food.

Purity Standard

The purity of the oil is determined by how much it is processed and refines. It is best to use extra-virgin avocado oils because they are the purest forms of the oil. Extra-virgin avocado oils are produced by simply processing the fruit in such a manner that the oil is extracted without any alteration.

Extra virgin avocado oils are not refined. Therefore, they might contain some natural impurities that reduce the oil’s smoking point. However, the natural color, properties, taste, and aroma that is present in extra-virgin avocado oils are beyond perfection.


Not all avocado oils are versatile. While some are specially processed for culinary use, some are processed for cosmetic use. You can find this information on the product’s packaging. Needless to say, the oil you buy should align with the purpose you are buying it for.