Are you looking for nutritious flavors you can add to your food to make it healthy? You can find lots of sauces and blends in the market for this purpose. However, they contain fats and preservatives that are not good for your health. The best and most nutritious solution to this problem is apple cider vinegar.
With multiple brands selling apple cider vinegar, choosing the best one is a little confusing. We have prepared a list of the top 5 apple ciders you can select for your healthy diet.
Best Apple Cider Vinegars
|Image||Apple Cider Vinegars||Rating|
|1. Bragg Organic Apple Cider Vinegar||99%|
|2. Wedderspoon Manuka Honey Apple Cider Vinegar||96%|
|3. Vermont Village Turmeric & Honey Organic Apple Cider Vinegar||92%|
|4. Fire Apple Cider Vinegar||89%|
|5. Dynamic Health Apple Cider Vinegar||85%|
Want to learn more?
Here are our apple cider vinegar reviews.
Apple cider vinegar not only embellishes the food flavor but also provides you with several health benefits. Besides enhancing the taste, it has other uses as well. So, the more you have it, the longer it aids your body.
For this purpose, the Bragg Organic Apple Cider Vinegar is your best choice as it comes in a 1-gallon jug. It will last longer and even save your money for a few months.
Bragg Organic ACV does not compromise on the quality even though its price is relatively low. It is a USDA certified organic, Kosher certified, and Non-GMO verified product for its premium quality.
The product contains natural flavors that are good for medicinal purposes. This apple cider vinegar is unpasteurized, which means that the manufacturer does not heat it. It helps maintain the authentic taste that comes from nature itself.
Bragg Organic ACV acidity rating is only five percent, making it less bitter than most apple cider vinegar. So, a two-ounce shot of this drink every day will not cause stomach lining.
Moreover, it contains strands of the mother that consists of enzymes, proteins, and friendly bacteria. These strands are equally responsible as organic flavors for the health benefits provided by apple cider vinegar.
To keep it for longer use, refrigerate the bottle after you open it. You may also have to create some space in the refrigerator for the bottle as it is large in size.
Why do we like it?
- Non-GMO verified, USDA-certified, and Kosher-certified
- Rich in organic fruit
- Only 5% acidity level
Apple cider vinegar usually tastes bitter, making it harder to consume. However, some ACVs come in different organic flavors that are tastier and easy to digest. Wedderspoon Apple Cider Vinegar belongs to this category.
You can enjoy the nutritional benefits of apple cider vinegar with a savory taste. Wedderspoon manufactures this product in three distinct flavors – Blackcurrant, Ginger Turmeric Lemon, and Manuka Honey.
Each flavor is different from the other and packed with unique ingredients. The Manuka Honey is the most popular and beneficial one that perfectly adds sweetness to this apple vinegar cider.
Honey alone can provide various health benefits. Adding it to the apple cider multiplies the effects and delivers even more nutrition to the body.
This product comes in a bottle, allowing you to drink it directly and enjoy the shots every day. If you are on a diet, mix it in your salads and relish the flavorful taste. You can also pour it into a dish and make it even more delicious.
Wedderspoon apple cider vinegar is a raw, unfiltered, and unpasteurized cider as they make it without using any chemicals or heating. Wedderspoon 25-ounces BPA-free bottle also contains strands of the mother that provides extra protein and is free from harmful bacteria.
Why do we like it?
- Unique and authentic flavors
- Non-GMO verified
- Best for culinary uses
Since apple ciders can boost up your health, why not have it with some other nutritious and tasty ingredients. Vermont Village Organic Apple Cider Vinegar is another product that comes in various flavors.
The only problem that people encounter with their ciders is measuring the right quantity for every shot. If you consume less than required, the dosage will become ineffective. On the other hand, an excessive amount of apple cider can lead to several side effects.
Vermont Village makes it easier for you with their apple cider vinegar sachets that contain the appropriate amount of liquid required in a single shot. Tear off the seal and gulp down the drink directly from these sachets.
The package has twelve small sachets you can carry in your pockets or backpacks and have a shot of apple cider while you are traveling. It is a convenient drink for travelers as you do not have to keep it in a refrigerator.
Made with organic and unfiltered turmeric & honey, this product is USDA-certified, Non-GMO verified, and Kosher certified. Add it to smoothies or use it as a marinade for vegetables. It will be equally beneficial in both forms.
However, one sachet of Vermont Village apple cider contains 6 grams of sugar, which may not be suitable for diabetes patients.
Why do we like it?
- Convenient for traveling
- Sachets are easy to open and use
Getting into the perfect shape takes plenty of your time and money. Diet is the most significant element that you need to control to stay healthy. Apple cider vinegar is one of those ingredients that help you maintain your diet and keep you fit.
Ciders work more effectively when mixed into other dishes along with other nutrients and spices. Fire Apple Cider Vinegar is a popular product that goes well with every kind of food, including salad and tea.
With this product, you may not have to waste your time looking for other ciders that make a great combination with most of the dishes.
Apart from apple cider vinegar, it contains a wide variety of other beneficial ingredients that promote good health. These include ginger, garlic, honey, spices, turmeric, and habanero peppers. All of these are known for improving the health conditions of a person.
You can easily use the Fire Apple Cider Vinegar as it comes in a small bottle. Either fill a spoonful and take it directly or pour it into your meals as a flavorful ingredient. The small bottle can also fit inside your pockets or bags when you are traveling or away from your home.
However, it may not suit a diabetic person as the sugar level in this cider is high. As honey is a main ingredient of the Fir Apple Cider Vinegar, vegans should also avoid consuming it in any way.
Why do we like it?
- Contains a lot of healthy nutrients
- Sustainable bottles
Dynamic Health Apple Cider Vinegar is one of the most popular and unique products you will find in the market. The manufacturer makes this product with natural ingredients that are useful in so many ways.
This cider bottle is small and easy to carry. The plastic packaging in other products is unsafe for the food. You do not have to worry about that when it comes to the Dynamic Health bottle, as its structure is all glass.
These glass bottles may come in handy even after you finish the cider, as they are reusable.
It contains the mother of vinegar, which is rich in beneficial bacteria. This cider also holds the certification from USDA and Halal & Kosher. The Dynamic Health Organic Apple Cider Vinegar is purely vegan and free of gluten.
Moreover, you can enjoy its benefits for much longer than other ciders as it has a great shelf life. You don’t even have to keep this cider stored in a refrigerator.
Like most apple ciders, it does not come with flavors. It has a sour taste, which may not work with a major portion of cider consumers. However, you can always add it to your drinks and meals to avoid its sharp taste.
Why do we like it?
- Safe glass container
- No need to refrigerate
- Only 5% acidity level
Apple Cider Vinegar Buyer’s Guide
Choosing the best apple cider vinegar depends on the taste of an individual. Some would like it bitter and sour, and others want unique flavors like honey, turmeric, blackcurrant, etc. However, selecting the best one can take time as you have to consider some factors that affect apple cider quality. Following are some elements to keep an eye out for before buying apple cider vinegar.
The apple cider vinegar’s container size is crucial as the consumer might require only a specific amount of that fluid at a time. If you are on a regular diet, consider buying the products that come in 1-gallon bottles. These bottles would need more space for storage due to their big, bulky size.
However, if you only take a small amount at indefinite intervals, sachets would work just fine. You can store them anywhere in your home and even keep them in your bags while traveling.
Manufacturers use different ingredients to make their cider unique from other firms. Some of them add flavors like honey, turmeric, lemon, blackcurrant, and many more. The rest go with the natural flavor of the cider that tastes bitter.
Also, you have to make sure that the cider contains raw and organic ingredients. The apples used in the process must be free of chemicals and pesticides. There should be no preservatives and fats in the apple cider vinegar.
If you are a diabetes patient, choose the one with low sugar levels.
The Mother of Vinegar
The best apple cider vinegar comes with the mother that consists of enzymes, proteins, and helpful bacteria. It is either white or brown in color and looks like fiber. The bacteria evolve during the fermentation stage of the vinegar.
The Mother of vinegar can improve your digestion, hair growth, skin health, and other medical conditions. It also provides nutrients to the vinegar so that you can enjoy maximum benefits from usage.
Therefore, make sure you buy the apple cider vinegar with the mother as it will amplify the positive effects of your daily dosage.
Pasteurization is the process of heating the vinegar to kill the harmful bacteria present in it. However, in this procedure, the vinegar might use its purity, and you will not be able to enjoy all its benefits.
It is necessary to ensure that the product you buy is unpasteurized. Most of the top apple cider vinegar manufacturers produce their products without pasteurization. So, you should choose their ciders if you are buying them for health concerns.
Good shelf life is essential for apple cider vinegar as you want to consume it for a longer period. Look for the expiry dates on the cider bottle that will tell you for how long you can use the product.
Durability depends on what quantity of apple cider vinegar you buy. If you want to buy a quantity that exceeds 0.5 liters, the shelf life should be at least 3 to 4 years. Smaller amounts should last for at least two years.
You have to check the acidity level of the apple cider vinegar. It is an essential factor because high levels of acidity in a product can cause dangerous side effects such as tooth enamel. The ideal acid rating in apple cider vinegar is 5%.
Popular and high-quality ciders that meet the acidity criteria are easy to find in the market. However, you should avoid giving apple cider vinegar to pregnant women and children younger than 18 years as it is unsafe for them.
Unless a doctor or health expert permits them, they should stay away from apple cider vinegar.
People use apple cider vinegar for various purposes. Each purpose requires a different amount of dosage. For example, 10 to 15 ml of apple cider is enough in case a person wants to lose some weight. For skin health, 20 ml is the appropriate amount that you should take.
The dosage depends on your needs for the apple cider vinegar. An excessive amount can ruin your digestive system, nails, skin health and cause other harmful side effects. That is why you have to keep in mind your requirements for the cider before you buy or consume it.