Are you searching for an easy and healthy way to add the needed protein to your diet? Anchovies are a very good option since they contain fewer calories and lots of nutritional value. If you cannot invest in high priced canned fish or sardines, you can opt for anchovies.
Due to the high availability of anchovies’ brands on the market, it is very easy to get confused. Our anchovies review will help you choose the best anchovies for yourself.
|1. Wild Planet Wild Anchovies in Water with Sea Salt||99%|
|2. Agostino Recca Fillets of Anchovies||96%|
|3. Ortiz Anchovy Fillets in Oil||92%|
|4. King Oscar Anchovies||89%|
|5. Agostino Recca Salted Whole Anchovies||85%|
Want to learn more?
Here are our Anchovies reviews.
When you choose anchovies, you need to ensure that they are not harmful to the environment. Most canned fishes contain mercury, which can be toxic to nature. However, the Wild Planet Wild Anchovies is one of the best-canned fish that you can opt for.
Established in the year 2004 by Bill McCarthy, Wild Plant has become one of the most well-known brands for anchovies. Their main focus is to maintain the marine habitats while they are harvesting seafood. This does not make consumers feel guilty about destroying marine habitats when they are consuming anchovies.
The anchovies that are provided by the brand are passed through multiple tests to ensure that there is no amount of mercury present in it. They are not added with any preservatives or additives while being canned. Moreover, each of these tests is done by a third-party to ensure authenticity.
The Wild Planet anchovies are cut into the fillet and then canned. You can eat these anchovies right from the can without having to cook them. Additionally, these anchovies are not canned in oil but in water. This is great for most people, especially those who take oil in strict amounts as a part of their diet.
Why do we like it?
- Mild flavor
- Contains 19 g protein, 800 mg EPA and Omega 3 DHA
- Sourced sustainably in the Pacific Ocean
Taking the bones out of your anchovies one at a time is a very time-consuming and delicate task. When you make a dish containing a good amount of anchovies, it will become a huge trouble. This problem is solved by the ready to eat Agostino Recca Fillets of Anchovies.
The anchovies that are provided by this brand solve the issue of taking out the bones. This is a high-quality product that comes with great taste. You can use these anchovies right out of the can without having to waste time cleaning them.
You also do not have to make elaborate dishes to enjoy the anchovies. You can simply put them on your toast and have them since they are already ready for consumption. They are canned with premium quality olive oil.
The olive oil can be spread on the toast in place of butter and can also be used while cooking. You do not have to add an extra amount of oil, especially if you cook food in a low oil amount. The anchovies are completely healthy and do not contain any added preservatives.
The anchovies are packed in a Mason jar, which is quite thick and has a rubber seal. This seal keeps the anchovies perfectly fresh.
Why do we like it?
- Contains Omega 3 and protein
- Mason jar has a locking seal and metal top
- Does not need to be refrigerated
Ortiz is a premium quality Spanish brand that is used in several restaurants all over the world. European restaurants mostly recommend this brand due to its exclusive taste and high-quality. These anchovies are already boned as well as fillet, so you can use them instantly.
The fillets are canned with olive oil, which keeps the anchovies fresh. You do not have to refrigerate the anchovies as well due to the presence of the olive oil. Another benefit of this is that olive oil can be used for your food preparation.
You will not find any added preservatives or additives in the anchovies apart from the olive oil. Even though these anchovies are quite expensive, you will find no issue with the anchovies’ taste and quality. The anchovies’ flavors are preserved in the jar due to the air locked metal lid of the jar.
If you are looking for high-quality pure anchovies fillets, then Ortiz is the brand that you go for. You can cook many tasty dishes with these anchovies since they are already used in high-end restaurants. There will be no compromise in the anchovies’ taste since there are no preservatives that can alter the taste.
Why do we like it?
- Low-calorie level
- Airlock package
- High-level protein
King Oscar anchovies are one of the largest fillet anchovies in this category. Some people seek anchovies for large celebrations. For the one single pack will not be enough. That is where this pack of four King Oscar anchovies would be perfect.
You can easily stack the jars since they are wide and flat in structure. This means that the jars can be taken for hiking or any other camping trip. You just have to pull a ring placed on the jar, and you can then eat from the can itself.
The King Oscar anchovies are fished from the Atlantic Ocean and then boned carefully by hand. They are put through rigorous quality check, and only the good ones which meet the King Oscar criteria are canned.
Since the sizes of the fillet are larger than most anchovies, they can be used in a variety of dishes. To keep the anchovies fresh, they are canned with olive oil and sealed very tightly. Since the olive oil retains some of these anchovies’ flavors, it can be used for any anchovy dish preparation.
You have to be very cautious while opening the can since they are filled completely and may spill when opened hurriedly.
Why do we like it?
- Lack of preservatives and additives
- Anchovies are lightly salted
The Agostino Recca anchovies are one of the best Sicilian anchovies that most chefs recommend. This is due to the exquisite taste of the anchovies and the variety of dishes that can be cooked using them.
This one-kilo pack of the Agostino Recca whole anchovies will be perfect for when you have guests over at your house. The Agostino Recca has whole anchovies that are salted that help in keeping them fresh without having to refrigerate them. The anchovies’ texture and size make it an ideal product for cooking any type of dish.
If you wish to refrigerate the anchovies after you have opened them, you can do so without worrying about them solidifying.
All of the anchovies that are used for this brand are fished from Sicilian water bodies and canned immediately. This reserves the authentic flavor and richness of the anchovies. These anchovies are mostly used for traditional Italian dishes like linguini and caciocavallo.
One thing about these anchovies is that they come with tails and backbone. You need to remove these before you can use them. Moreover, these anchovies are quite salty, and you need to check the amount of salt you are using while cooking them.
Why do we like it?
- Preservation using olive oil
- They contain high nutritional value
- Can be refrigerated for longer preservation and use
Anchovies Buyer’s Guide
Whether you have cooked anchovies hundreds of times or doing it for the first time, you know that there are wide varieties of this product. There are numerous brands that have their own anchovy package. There are many different factors that you have to consider before you pick up that jar of anchovies. Without these considerations in mind, you might wrongly choose a low-quality brand that would be bad-tasting. Here we have identified some important factors that can help you make the right decision.
One of the worrying things about buying canned items is that they are packed with added preservatives. These preservatives are added so that the quality of the item is retained for a long time.
However, the preservatives can have harmful effects on your body if consumed for a long time. If the can is sealed properly, then there will be no need for any added preservatives. You need to look for anchovies that are not packaged with any additives or preservatives.
All you need for a properly sealed anchovy to stay fresh is salt and olive oil or water. Many people are even allergic to preservatives, which can have a serious effect on your health.
You should always read the label of the package carefully to check if the package contains any flavoring or sugar. The anchovies that we have mentioned in this guide do not contain any added preservatives.
Water or Oil
Anchovies are canned with either water or oil. Suppose you do not understand what difference either of these makes, then the simple answer is the flavor. Anchovies that have water added to them will have their original flavor with no extra taste to it.
These anchovies would need extra oil when you are cooking them. On the other hand, anchovies that are packed with oil will be enhanced with the flavor of the oil. However, this only happens if the brand is using high-quality olive oil.
If the anchovies are packaged with low-quality vegetable oil, then the taste would not be as good. Many people follow a very strict diet and would rather choose water-preserved anchovies than oil ones.
If you also follow a diet, you need to find anchovies with water added to them. Most of the anchovies we have mentioned here have olive oil, but one has a water base.
The country from where the anchovies have originated makes a whole change to the taste. Due to the abundance of anchovies’ availability, you will find that every country has its own brands. This does not mean that they fish the best anchovies, and the taste would be classic.
If you like authenticity, then it would be better to opt for anchovies that have been fished in Sicily or Italy. This is because both Sicily and Italy are widely known for their top-quality anchovies.
The region from where the anchovies have originated will be clearly mentioned in the package label and should be checked before the purchase. No matter which anchovy you choose, make sure that they are not cheap brands.
Even if you are opting for anchovies that are from Italy or Sicily, make sure that you choose well-known brands. The taste and flavor of the anchovies would be drastically affected by the quality that you are choosing.
We have already mentioned in our first consideration that it is better to choose anchovies that are not packaged with added preservatives. When you do this, you need to be sure that the packaging is good so that the anchovies do not get spoiled.
The container that is being used for the packaging plays a huge role in this. There are many different designs and materials of containers that you would find the anchovies packed in. If you use anchovies every few days in fewer amounts, then it is better to choose a re-sealable glass container.
This way, you can open and close the jar multiple times while keeping the anchovies fresh. Another benefit of these containers is that they can be easily taken for camping or hiking. However, you can also opt for other types of containers if you want.
You need to see that the container you choose suits your lifestyle and keeps the anchovies perfectly sealed and fresh.
Anchovies either come properly boned or with the tail and bone still in it. If you have cooked anchovies before, then you know that taking the bones out one by one takes up a lot of your time.
Moreover, it is a very delicate task that needs a lot of patience, something that most people do not have in current times.
If you take out time to cook in your busy schedule, you would definitely not have the time to take the bones out. Then you would have to choose anchovies that are already boned and are ready for consumption from the can itself. This saves a lot of your time, and you can cook instantly.
On the other hand, there are many people who prefer the tails and bones in the packaged anchovies. They like to take the bones out themselves and make sure that the anchovies are completely clean.
If you are purchasing anchovies for your trips, then it would be better to choose the ready ones.