10 Most Popular Foods in Nepal

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Nepal is known for its rich culture and authentic food. Apart from treks the region has a lot more for its visitors. Right from traditional recipes to western delicacies, Nepal has it all. So, on your trip to Nepal, do not skip on these top ten foods of the region. Out of the vast variety available in Nepal, listing down a few was certainly difficult. However, we have managed to mention only the finest. So, ensure you do not miss any of these dishes and try them all!

1. Sel roti

Sel roti is a famous delicacy of the country. It looks like a donut, but the delicacy is not very sweet. The dish is usually cooked during festivals and occasions. It is made using rice flour and fried in pure ghee. One must not forget to try this lovely delicacy when in Nepal.

Recipe for Sel roti

2. Yomari

Yomari is a unique dish that is only cooked during its festive seasons. It is a fish-shaped dumpling that is made using rice flour, coconut, and other ingredients. Also, it is surely the finest delicacy in Nepal. So, ensure you try it while tripping to the country.

Recipe for Yomari

3. Gundruk

Gundruk is a side dish that people eat with a heavy meal. It is made using fermented green vegetables, mustard, cauliflower, and radish. The dish is similar to the Indian pickle and is slightly acidic. It is a great side-dish and must-try for all.

Recipe for Gundruk

4. Dal Bhat

As strange as it may sound, Dal Bhat is a popular dish of Nepal. It is a very common recipe and favorite food of the locals residing in the country. The dish is cooked using rice, lentils, chilies, and other spices to give it a traditional touch.

Recipe for Dal Bhat

5. Momo

Almost everybody loves Momo. However, if you want to try the most authentic version, you need to visit Nepal. This dish is a popular tourist attraction. Momo is made using flour dough and stuffed with minced meat, vegetables, cottage cheese, khuwa, etc. Try all the varieties to make your Nepal trip complete.

Recipe for Momo

6. Wo – Newari Pancakes

Newari pancakes are a great light, spongy snack option. It is made using green and black lentil batter. Nepal also has a nonveg version of it that uses chicken and egg in the preparation. This dish is a must-try and favorite of many visitors.

Recipe for Wo – Newari Pancakes

7. Thukpa

Thukpa in Nepal is slightly different from the Tibetan or Chinese recipe. It is because Nepal has its unique way of preparing this delicacy. The dish contains pieces of meat, vegetables, noodles, and stock to satisfy your taste buds. Its taste and flavor will surely impress you with every bite.

Recipe for Thukpa

8. Bara

Another popular snack found in Nepal is Bara. It is a thick-savory pancake recipe that is often accompanied by egg or buffalo meat. The unique dish will surely surprise you with its flavors and fantastic taste.

Recipe for Bara

9. Choila

Choila is yet another Newari dish found in Nepal. The traditional recipe uses buffalo meat, whereas nowadays, people also prefer duck or other farm meat. This mouthwatering delicacy is flavored with rice flakes and chilies to give your taste buds perfect delight. One cannot miss this fantastic delicacy when in Nepal, so try it for sure.

Recipe for Choila

10. Juju Dhau

Juju Dhau is the most delicious yogurt you will ever taste. It is the popular food of all festivals in Nepal. The yogurt is made of buffalo milk and is very rich in texture and taste. Moreover, this dish is very thick and creamy, which makes it a preferable choice for many.

Recipe for Juju Dhau


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