10 Most Popular Foods in Botswana

This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links, at no cost to you.

If you are an adventurous foodie who does not hesitate to try out new cuisines, then Botswana must be on your list. The country has different traditional methods of preparing foods that are loved by both the locals and visitors. It is hard to try out every food; that’s why we have made it easier for you. We have picked and listed the 10 most popular foods in Botswana, and you must try them.

1. Seswaa

The traditional form of Botswanan meat called seswaa is something you don’t want to miss if you are a meat lover. Different meats like goat, beef, lamb, and chicken are used in the recipe. While other necessary ingredients are salt and pepper. These ingredients are mixed and then boiled for few hours. Once prepared, the meat is shredded and then served.

Recipe for seswaa

2. Mmasekuku

Mmasekuku is a special bread in Botswana. For making this bread, you should bake the dough over firewood. Its cooking process gives it a unique flavor. It has a very solid texture with a uniform shape. It is also accompanied by dips and sauces, etc.

Recipe for mmasekuku

3. Pap

Pap has a wide range of types: soft and highly smooth food, crumbly and dry, thick, and more. The local maize meal or ground maize is used for preparing the Botswanan pap. It is very inexpensive. For additional nutrition, locals mostly combine it with vegetables, milk, and butter, etc.

Recipe for pap

4. Bogobe Jwa Lerotse

The national dish of Botswans, the bogobe jwa lerotse, has a very delicate taste. This food is normally stirred with lehetho, which is a traditional whisk made of wood. Once cooked well, it gives the consistency of porridge.

Recipe for bogobe jwa lerotse

5. Serobe

It has always been in the tradition of Botswana to use almost all parts of animals for cooking. One example of such cuisines is serobe. It is made of the intestine of a cow or goat. However, you will need curry powder and few other spices for better taste.

Recipe for serobe

6. Dikgobe

Dikgobe consists of a mixture of various ingredients like beans, samp, and peas. These ingredients give the food a porridge-like consistency. Use oil or a small amount of fat for cooking these ingredients. However, you will also need salt seasoning for better taste.

Recipe for dikgobe

7. Goat Meat Stew

Botswana has a very yummy goat meat stew. Locals enjoy eating this food with other ingredients like tomatoes, carrots, peas, and potatoes. It is cooked slowly to enable the meat to release its flavors. It has a very good taste that will make you love it.

Recipe for goat meat stew

8. Delele

Also known as derere, delele contains the traditional recipe. It is made of okra. Juts cut the okra into small pieces and mix it well with flour, add spices, and then fry the resulting item until it turns brownish.

Recipe for delele

9. Vetkoek

Vetkoek, the fried flatbread, is something you don’t want to miss. It is prepared by drying the dough bread in oil. Locals serve this food with honey, jam, or syrup. Vetkoek has a donut-like shape. However, it does not have a hole in the middle.

Recipe for vetkoek

10. Ditloo

Ditloo is also referred to as the jubo beans and nyimo beans. Along with offering great taste, ditloo is also very healthy and nutritious. Before using beans in the recipe, they are soaked well overnight. Therefore, it is not time-consuming and super easy to prepare.

Recipe for ditloo


Lekker Boutique Travel

Taste Atlas

Travel Center UK